I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration like you were working so diligently to improve your health and yet not seeing the benefits of your hard work?
Have you been often in the cycle of dieting only to lose your way and stop along the way?
Have you been telling yourself in your mind that you get back on the path to health but land up feeling before you’ve begun?
Do you think your health targets are just too overwhelming for you to achieve so you abandon them before you even start?
Relatable?
Read on to find out how you can turn it around.
A client of ours came to us facing challenges in weight loss and keeping up their motivation. After just a few weeks of customized virtual coaching, they dropped 35 lbs, boosted their energy, and established lifelong practices they can keep up long-term. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their journey!
Prepared to begin your own success story?
Using our customized weekly personalized remote coaching program, participants get the framework, guidance, and custom guidance they need to achieve sustainable outcomes.
With customized workouts, dietary plans, and ongoing inspiration, clients fulfill their aspirations and acquire the tools to keep up a healthy, life of wellness.
Join to start achieving your own success today!
Have you experienced the frustration that you’re putting in so much effort to improve your health and yet you fail to notice the results of your dedication?
Are you frequently in the cycle of dieting only to lose your way and stop before reaching your goal?
Have you been telling yourself in your mind that you get back on the path to health but feel overwhelmed before you’ve begun?
Have you felt your weight loss goals are just too overwhelming for you to attain so you abandon them before you even try?
Does this resonate?
Read on to learn how you can turn it around.
Get started now to take control of your journey!
Experience a successful fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing everyday activities like connecting with friends, savoring your meals, and building healthy routines. Each plan is crafted to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing personalized support and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, build healthy habits, and improve overall health. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly online sessions provide consistent support without the need to leave your home. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several elements, including your starting point, commitment, and the strategy we design for you. On most cases, individuals see improvements in their vitality, routines, and measurements within approximately 4 to 6 weeks. Visible body transformation, such as reduced body fat or increased muscle tone, usually appear soon after with sustained effort.
No, strict diets are not maintainable for most people. Instead, the goal is on establishing a negative calorie balance while still enjoying the foods you enjoy. We’ll collaborate to create a personalized nutrition plan that fits your daily life, taste preferences, and dietary requirements, so you never feel deprived while reaching your goals.
Definitely not. Excessive training can actually hinder your progress. A comprehensive routine with 3–5 workout sessions a week, including strength training, cardiovascular training, and recovery sessions, is usually all you need. We’ll tailor your workouts to fit your fitness level, weight loss goals, and lifestyle, ensuring they’re effective and long-term.
If finding it difficult to fit in workouts, we’ll emphasize other key elements like diet and daily activity. Simple adjustments like walking more, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also help you create a realistic, time-saving plan that fits perfectly into your routine.
Of course! Losing fat is not about giving up all the treats you crave—it’s about finding a healthy balance and smart choices. By understanding portion sizes and choosing wisely, you can add your favorite treats into your diet without slowing your progress. This method makes your journey enjoyable and long-lasting.
If achieving fat loss is part of your goal this year, a personalized fat loss plan can help you stay focused throughout the year. With consistent coaching, you’ll turn your resolution into reality and see real changes in a sustainable way.
Hiring a weight loss expert provides personalized support tailored to your lifestyle. A coach guides you in creating a personalized strategy that fits your schedule, ensuring sustainable results. With the right coaching, you’ll have motivation to stay focused, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to offer flexibility. During each call, we’ll meet via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a reliable internet connection, a device with video capability, and a comfortable environment where you can stay engaged. You can join from your laptop, tablet, or phone. I’ll share a link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s bi-weekly or on-demand. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. 100% Objective.