I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration that you’re trying so hard to live a healthier life and yet not seeing the outcomes of your efforts?
Do you find yourself frequently caught up in endless diets only to lose your way and quit in the process?
Do you keep thinking in your mind that you need to the right track but land up feeling before you’ve taken the first step?
Are you convinced your weight loss goals are just unrealistic for you to attain so you abandon them before you even begin?
Does this resonate?
Continue below to discover how you can make a lasting difference.
A client of ours reached out to us facing challenges in losing weight and staying motivated. In only a few weeks of tailored virtual coaching, they dropped 35 lbs, felt more energized, and developed lifelong practices they can keep up for the long haul. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Prepared to experience your own transformation?
Using our weekly personalized online coaching sessions, individuals receive the plan, support, and personalized attention they need to attain sustainable outcomes.
Including customized exercise plans, nutrition strategies, and consistent motivation, participants achieve their objectives and learn the tools to maintain a well-balanced, long-lasting health routine.
Get started to take the first step in your journey today!
Do you ever get the frustration that you’re working so diligently to be healthier and yet you don’t see the results of your hard work?
Have you been constantly in the cycle of dieting only to lose your way and stop in the process?
Have you been telling yourself to yourself that you get back on the right track but feel overwhelmed before you’ve even started?
Have you felt your weight loss goals are just unrealistic for you to reach so you abandon them before you even start?
Does this resonate?
Keep scrolling to discover how you can turn it around.
Get started now to finally break through your barriers!
Embark on a successful fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing life’s demands like enjoying quality time with family, enjoying meals, and building sustainable habits. Each plan is crafted to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients across the country, providing personalized support and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent motivation without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several variables, including your current condition, dedication, and the plan we develop for you. On average, individuals see improvements in their energy, routines, and health metrics within approximately 4 to 6 weeks. Visible changes in appearance, such as fat loss or increased muscle tone, typically follow shortly after with continued dedication.
No, rigid diets are not sustainable for most people. Instead, the focus is on maintaining a calorie deficit while enabling you to enjoy the foods you love. We’ll work together to create a flexible eating plan that fits your lifestyle, food choices, and nutritional needs, so you don’t feel restricted while making progress.
Definitely not. Excessive training can actually impede your progress. A well-rounded approach with 3–5 workout sessions a week, including muscle-building exercises, aerobic exercise, and rest days, is usually enough. We’ll customize your workouts to fit your abilities, goals, and schedule, ensuring they’re effective and manageable.
If time is a challenge, we’ll emphasize other factors like healthy eating and movement throughout the day. Simple changes like getting in extra steps, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Absolutely! Losing fat is not about giving up all the foods you love—it’s about balance and portion control. By learning proper portion control and choosing wisely, you can add your favorite treats into your diet without hindering your results. This method makes your journey sustainable and sustainable.
If achieving fat loss is part of your goal this year, a customized fitness strategy can help you stay motivated throughout the year. With consistent coaching, you’ll turn your resolution into reality and transform your body in a sustainable way.
Hiring a weight loss expert provides expert advice tailored to your goals. A coach supports you in developing a customized plan that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have accountability to stay on track, break through plateaus, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each meeting, we’ll meet via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can focus. You can join from your computer, iPad, or mobile. I’ll share a URL to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can adjust the frequency to maximize your progress, whether that’s every other week or on-demand. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. 100% Objective.