Fat Loss Coach

The Dedicated Fitness Coach in Oakland, California

I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.

It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…

Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.

Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…

Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time… 

Transform Your Life with weight loss coach online in Oakland – Start Your Journey Today!

Do you ever get the feeling that you’re putting in so much effort to be healthier and yet not seeing the outcomes of your dedication?

Have you been frequently in the cycle of dieting only to feel defeated and quit before reaching your goal?

Do you keep thinking to yourself that you need to the right track but land up feeling before you’ve taken the first step?

Do you think your fitness aspirations are just unrealistic for you to attain so you give up before you even try?

Sound familiar?

Read on to learn how you can change that.

weight loss coach online in Oakland

Real Results: Transforming Lives with Personalized Coaching

A client of ours reached out to us facing challenges in losing weight and maintaining focus. Within weeks of customized coaching sessions, they dropped 35 lbs, felt more energized, and established lifelong practices they can maintain long-term. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their success story!

Prepared to experience your own journey?

Success Story: Meeting Fat Loss Goals Gradually and Sustainably

Using our weekly one-on-one virtual coaching, individuals gain the plan, guidance, and tailored strategies they need to attain lasting results.

With tailored workouts, nutrition strategies, and continuous accountability, clients fulfill their aspirations and learn the tools to maintain a healthy, long-lasting health routine.

Sign up and begin your transformation now!

weight loss coach online in Oakland
weight loss coach online in Oakland

Overcome Plateaus and See Real Results

Have you experienced the feeling like you were putting in so much effort to be healthier and yet you fail to notice the results of your hard work?

Are you frequently stuck in a dieting loop only to feel defeated and stop before reaching your goal?

Have you been telling yourself in your mind that you should find the path to health but end up discouraged before you’ve taken the first step?

Are you convinced your health targets are just unrealistic for you to reach so you abandon them before you even begin?

Does this resonate?

Keep scrolling to find out how you can make a lasting difference.

Get started now to start seeing real results!

How Our Oakland Fitness Coaching Program Works

Prepared to take control of your health and reach your fat loss goals? Our program is designed to support you in every step of your journey, providing customized coaching and one-on-one coaching tailored specifically to you.
Each week, we’ll connect online for a personalized session to track your progress, address challenges, and adjust your plan as needed. These sessions are all about you—keeping you motivated, engaged, and on the right path to achieving your fat loss goals.

With personalized coaching, real-time adjustments, and dedicated assistance, you’ll see fat loss results that are true and long-lasting. No short-term fixes—just lasting improvement.

weight loss coach online in Oakland

Cost-effective weight loss coach online made convenient in Oakland

Are you ready to reshape your body without breaking the bank? Affordable fat loss coaching in Oakland is now within your reach! Our expert coaches provide personalized plans that fit your lifestyle and finances, helping you reach sustainable results without the stress of trial-and-error.

Whether you’re just starting your fitness journey or looking to push past a weight loss plateau, our weight loss coach online in Oakland blend science-backed strategies, tailored nutrition plans, and proven exercise plans designed to shed pounds and increase self-esteem.

Say goodbye to costly, cookie-cutter programs and hello to customized coaching. With affordable fat loss coaching made simple, achieving your goals in Oakland has never been more accessible. Let’s make your transformation a reality—starting today!

$75 discount just for you!

Seize this special deal and save $75 on your first coaching package! This special discount is our way of assisting you jumpstart your journey toward your health and weight loss targets. Don’t wait—get started today and experience the transformation personalized coaching can make!

Weekly 1-on-1 with a certified coach

Enjoy personalized guidance with our 1-on-1 coaching sessions. Your expert coach will partner with you to design a tailored plan, monitor your progress, and help you overcome any barriers. These sessions are crafted to keep you focused, on track, and on the path achieving your targets.

Alameda County Can Achieve Sustainable Fat Loss with Expert Coaching

Embark on a successful fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you meet your targets while balancing routine tasks like spending time with loved ones, indulging in your favorite foods, and building healthy routines. Each plan is crafted to simplify your process and maximize results, ensuring you feel confident every step of the way.

We proudly offer remote coaching sessions to clients across the country, providing personalized support and support no matter your location.

How Can Fat Loss Coaching Benefit Me?

Fat loss coaching is a tailored process focused on helping you burn unwanted fat, develop lasting routines, and improve overall fitness. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.

weight loss coach online in Oakland
weight loss coach online in Oakland
weight loss coach online in Oakland

Your Trusted Partner for Fat Loss Coaching close to home!

Wellness is a priority for us, but supporting those who want to make transformations in their life is a true passion.

That’s why we’re taking $75 off the 12-week program.

All you have to do is schedule a free consultation with me – and get straight to your inbox.

The call is complimentary and designed to guide you toward your goals back.

weight loss coach online program for men and women in Oakland

Effective personalized weight loss coach online in Oakland.

Easy weight loss coach online in Oakland homes can receive with our tailored Weight Loss and Fat Loss Training Program.

Stay Dedicated and Committed to Your Goals.

Receive Tailored Support and Professional Guidance.

Shatter Plateaus and Stay Motivated.

Create Clear, Achievable Goals Tailored to You.

Develop Healthy Habits for Life.

Enhance Confidence and Develop a Positive Mindset.

Enhance Sleep Quality Through Healthier Lifestyle Choices.

Flexible Online or In-Person Coaching Options.

Become Empowered to Take Control Your Health.

"3 Simple Steps to Begin Weight Loss Coaching – Personalized for Your Busy Lifestyle"

Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent support without the need to commute. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!

Book Your Free Consultation.

Begin by booking a no-obligation consultation through our website. During this call, we’ll explore your targets, obstacles, and what you’re looking to achieve through fat loss coaching. This is the perfect time to learn more and see how our online coaching can work for you.

Pick Your Coaching Plan.

After the consultation, select the coaching package that fits your lifestyle and requirements. Whether you’re looking for regular sessions or a more focused plan, we have customizable plans to suit your schedule. We’ll help you on the best plan to help you reach your goals effectively.

Schedule Your First Virtual Session.

Once your plan is finalized, you can reserve your first online session. You’ll receive a invite to our online platform and instructions to get set up. In this session, we’ll go over your personalized plan, set actionable goals, and ensure you’re ready to kickstart your fat loss journey!

Hear What Others in Oakland about Our weight loss coach online!

"I'm happy to report Walter winning his fat loss battle. Walter came to the Coach to support his wife’s efforts in her fat loss journey. The best way to support her was to change the way he thought himself and to win his own fat loss battle!"

Our Clients Are Our Driving Force

I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”

Arron

Happy Client

Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!

Marcello

Happy Client

Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.

Russ

Happy Client

Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach

Jim

Happy CLient

I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be… 

George Cianciolo

Happy Client

Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package

Bill Brubaker

Happy Client

Get Your Budget-friendly weight loss coach online Inquiries Resolved in Oakland!

The timeline to see results varies on several factors, including your initial progress, commitment, and the plan we develop for you. On most cases, individuals experience progress in their energy levels, habits, and health metrics within 4–6 weeks. Visible body transformation, such as weight loss or improved muscle tone, usually appear soon after with consistent effort.

No, rigid diets are not sustainable for most people. Instead, the approach is on creating a calorie deficit while enabling you to enjoy the your favorite foods. We’ll work together to create a personalized nutrition plan that fits your lifestyle, taste preferences, and dietary requirements, so you don’t experience deprivation while making progress.

Definitely not. Training too much can actually slow down your progress. A well-rounded approach with 3 to 5 training sessions a week, including muscle-building exercises, aerobic exercise, and recovery sessions, is usually enough. We’ll adjust your workouts to fit your abilities, weight loss goals, and time availability, ensuring they’re results-driven and manageable.

If you’re short on time, we’ll prioritize other key elements like nutrition and movement throughout the day. Simple modifications like increasing your step count, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also help you create a realistic, time-saving plan that fits seamlessly into your day.

Absolutely! Shedding weight is not about cutting out all the foods you enjoy—it’s about balance and smart choices. By learning proper portion control and choosing wisely, you can add your favorite treats into your diet without hindering your results. This approach makes your weight loss journey sustainable and long-lasting.

If fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay focused throughout the year. With supportive accountability, you’ll achieve lasting results and reach your goals in a sustainable way.

Working with a personalized fitness coach provides guidance tailored to your goals. A coach supports you in designing a unique approach that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have motivation to stay committed, overcome obstacles, and achieve your weight loss goals faster and more effectively.

Online coaching are designed to be convenient. During each call, we’ll connect via video chat, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.

To participate in a remote coaching session, you’ll need a stable internet connection, a camera, and a quiet space where you can concentrate. You can join from your laptop, iPad, or smartphone. I’ll send you a link to the session platform (such as Zoom) in advance, and we can kick off right away!

The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can customize the schedule to maximize your progress, whether that’s every other week or as needed. The goal is to provide consistent guidance to keep you moving forward.

Achieve Fat Loss with Our 12-Week Long Weight Loss Program in Oakland, California – Claim Your FREE Transformation Consultation!

No Criticism. Fully Objective.