I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense like you were working so diligently to improve your health and yet not seeing the results of your dedication?
Are you frequently caught up in endless diets only to feel defeated and quit along the way?
Do you often tell yourself that you get back on the path to health but end up discouraged before you’ve taken the first step?
Do you think your fitness aspirations are just unrealistic for you to reach so you abandon them before you even start?
Sound familiar?
Keep scrolling to discover how you can make a lasting difference.
One of our clients came to us facing challenges in weight loss and staying motivated. In only a few weeks of tailored virtual coaching, they lost 35lb, felt more energized, and established sustainable routines they can keep up for the long haul. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their success story!
Ready to experience your own success story?
Using our weekly personalized virtual coaching, clients get the structure, guidance, and tailored attention they need to reach lasting results.
With customized exercise plans, dietary plans, and ongoing inspiration, participants achieve their aspirations and acquire the tools to keep up a well-balanced, life of wellness.
Get started to take the first step in your journey today!
Have you ever had the frustration of working so diligently to be healthier and yet you fail to notice the benefits of your hard work?
Are you frequently stuck in a dieting loop only to feel defeated and give up before reaching your goal?
Have you been telling yourself to yourself that you should find the path to health but land up feeling before you’ve even started?
Do you think your fitness aspirations are just too overwhelming for you to achieve so you abandon them before you even try?
Sound familiar?
Keep scrolling to find out how you can change that.
Sign up now to finally break through your barriers!
Experience a transformative fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, savoring your meals, and building sustainable habits. Each plan is designed to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing expert guidance and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent guidance without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several elements, including your current condition, dedication, and the plan we develop for you. On typically, individuals see improvements in their energy, routines, and body measurements within about 4 to 6 weeks. Visible body transformation, such as weight loss or better muscle definition, usually appear soon after with consistent effort.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on creating a caloric deficit while still enjoying the your favorite foods. We’ll work together to build a personalized nutrition plan that fits your lifestyle, food choices, and health goals, so you don’t feel restricted while reaching your goals.
Definitely not. Excessive training can actually hinder your progress. A well-rounded approach with 3 to 5 training sessions a week, including strength training, cardio, and active recovery, is usually sufficient. We’ll customize your workouts to fit your abilities, fitness targets, and schedule, ensuring they’re results-driven and long-term.
If finding it difficult to fit in workouts, we’ll emphasize other factors like diet and daily activity. Simple adjustments like getting in extra steps, incorporating brief stretching sessions, or doing quick home workouts can have a significant impact. I’ll also help you create a schedule that works for you that fits seamlessly into your day.
Definitely! Losing fat is not about giving up all the foods you enjoy—it’s about balance and portion control. By learning proper portion control and making mindful choices, you can add your preferred foods into your diet without hindering your results. This approach makes your weight loss journey enjoyable and sustainable.
If achieving fat loss is part of your plan for the year, a customized fitness strategy can help you stay motivated throughout the year. With expert guidance, you’ll turn your resolution into reality and transform your body in a sustainable way.
Hiring a weight loss expert provides expert advice tailored to your lifestyle. A coach guides you in developing a unique approach that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have motivation to stay on track, break through plateaus, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each call, we’ll connect via video call, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a stable internet connection, a webcam, and a quiet space where you can concentrate. You can join from your desktop, iPad, or phone. I’ll provide a URL to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can customize the schedule to maximize your progress, whether that’s bi-weekly or monthly. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. Completely Objective.