I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling of trying so hard to live a healthier life and yet you don’t see the results of your efforts?
Are you frequently stuck in a dieting loop only to lose your way and stop along the way?
Do you often tell yourself in your mind that you need to the right track but land up feeling before you’ve begun?
Have you felt your weight loss goals are just too overwhelming for you to attain so you give up before you even begin?
Does this resonate?
Continue below to learn how you can turn it around.
One of our clients reached out to us facing challenges in losing weight and maintaining focus. Within weeks of customized coaching sessions, they dropped 35 lbs, felt more energized, and built sustainable routines they can sustain over time. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Ready to experience your own journey?
Using our customized weekly personalized remote coaching program, clients gain the structure, support, and custom guidance they need to reach lasting results.
With customized exercise plans, healthy eating approaches, and ongoing accountability, participants fulfill their objectives and gain the skills to maintain a well-balanced, sustainable lifestyle.
Get started and begin your transformation now!
Have you ever had the frustration of working so diligently to improve your health and yet you don’t see the results of your dedication?
Do you find yourself constantly stuck in a dieting loop only to lose your way and stop along the way?
Have you been telling yourself to yourself that you get back on the right track but land up feeling before you’ve even started?
Have you felt your weight loss goals are just “too much” for you to achieve so you abandon them before you even try?
Does this resonate?
Keep scrolling to find out how you can make a lasting difference.
Join today to finally break through your barriers!
Embark on a transformative fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing life’s demands like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing expert guidance and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, create sustainable habits, and improve overall health. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to travel. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several variables, including your starting point, commitment, and the program we develop for you. On most cases, individuals experience progress in their energy, habits, and measurements within about 4 to 6 weeks. Visible body transformation, such as weight loss or increased muscle tone, usually appear soon after with consistent effort.
No, rigid diets are not maintainable for most people. Instead, the focus is on establishing a calorie deficit while still enjoying the foods you enjoy. We’ll partner to build a personalized nutrition plan that fits your routine, preferences, and dietary requirements, so you don’t feel restricted while reaching your goals.
Definitely not. Overtraining can actually hinder your progress. A comprehensive routine with 3–5 workout sessions a week, including strength training, aerobic exercise, and rest days, is usually enough. We’ll customize your workouts to fit your fitness level, fitness targets, and schedule, ensuring they’re effective and sustainable.
If you’re short on time, we’ll focus on other factors like diet and incidental exercise. Simple adjustments like walking more, taking short breaks to stretch, or engaging in short, effective home workouts can have a significant impact. I’ll also work with you to design a realistic, time-saving plan that fits seamlessly into your day.
Of course! Shedding weight is not about eliminating all the treats you crave—it’s about balance and smart choices. By being mindful of portions and making mindful choices, you can add your indulgences into your diet without slowing your progress. This method makes your weight loss journey enjoyable and easy to maintain.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With consistent coaching, you’ll make lasting progress and see real changes in a sustainable way.
Working with a weight loss expert provides expert advice tailored to your unique needs. A coach helps you in designing a customized plan that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have accountability to stay committed, break through plateaus, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each meeting, we’ll meet via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a reliable internet connection, a camera, and a distraction-free area where you can stay engaged. You can attend from your laptop, tablet, or phone. I’ll send you a URL to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can work around your availability to ensure consistency, whether that’s every other week or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Fully Objective.