I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration like you were trying so hard to improve your health and yet you fail to notice the results of your hard work?
Have you been constantly in the cycle of dieting only to get off track and give up along the way?
Do you often tell yourself to yourself that you should find the right track but land up feeling before you’ve even started?
Have you felt your weight loss goals are just too overwhelming for you to attain so you give up before you even try?
Relatable?
Continue below to discover how you can turn it around.
One of the individuals we worked with approached us facing challenges in losing weight and keeping up their motivation. Within weeks of personalized online guidance, they lost 35lb, boosted their energy, and established lifelong practices they can sustain over time. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Are you ready to experience your own journey?
With our regular one-on-one remote coaching program, clients receive the plan, guidance, and custom guidance they need to achieve long-term success.
With customized exercise plans, healthy eating approaches, and consistent motivation, participants fulfill their goals and learn the tools to sustain a fit, sustainable lifestyle.
Get started and begin your transformation now!
Do you ever get the frustration of putting in so much effort to live a healthier life and yet you fail to notice the outcomes of your efforts?
Are you constantly in the cycle of dieting only to get off track and quit before reaching your goal?
Do you keep thinking that you get back on the proper direction but end up discouraged before you’ve begun?
Are you convinced your fitness aspirations are just too overwhelming for you to achieve so you abandon them before you even try?
Relatable?
Continue below to discover how you can change that.
Sign up now to start seeing real results!
Embark on a life-changing fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, enjoying meals, and building long-term lifestyle changes. Each plan is designed to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing personalized support and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create lasting changes rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent guidance without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several elements, including your initial progress, dedication, and the program we design for you. On most cases, clients experience progress in their vitality, routines, and body measurements within about 4 to 6 weeks. Visible body transformation, such as reduced body fat or increased muscle tone, usually appear soon after with consistent effort.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on establishing a calorie deficit while allowing you to enjoy the foods you enjoy. We’ll collaborate to create a flexible eating plan that fits your lifestyle, taste preferences, and health goals, so you don’t feel restricted while making progress.
Not at all. Excessive training can actually slow down your progress. A comprehensive routine with three to five workouts a week, including strength training, cardiovascular training, and rest days, is usually sufficient. We’ll tailor your workouts to fit your abilities, goals, and time availability, ensuring they’re productive and long-term.
If finding it difficult to fit in workouts, we’ll prioritize other key elements like healthy eating and movement throughout the day. Simple adjustments like getting in extra steps, doing quick stretching breaks, or engaging in short, effective home workouts can make a big difference. I’ll also assist you in crafting a time-efficient plan that fits perfectly into your routine.
Definitely! Losing fat is not about cutting out all the foods you love—it’s about finding a healthy balance and portion control. By being mindful of portions and making mindful choices, you can add your preferred foods into your diet without slowing your progress. This approach makes your fat loss process manageable and long-lasting.
If losing weight is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll make lasting progress and see real changes in a sustainable way.
Hiring a personalized fitness coach provides expert advice tailored to your goals. A coach helps you in developing a customized plan that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay focused, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each call, we’ll connect via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a stable internet connection, a device with video capability, and a comfortable environment where you can concentrate. You can connect from your desktop, mobile device, or mobile. I’ll send you a URL to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s bi-weekly or monthly. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. Completely Objective.