I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling that you’re putting in so much effort to be healthier and yet you fail to notice the results of your hard work?
Do you find yourself constantly caught up in endless diets only to feel defeated and stop in the process?
Do you often tell yourself in your mind that you get back on the path to health but feel overwhelmed before you’ve taken the first step?
Are you convinced your health targets are just too overwhelming for you to attain so you quit before you even begin?
Does this resonate?
Continue below to discover how you can make a lasting difference.
A client of ours approached us facing challenges in losing weight and keeping up their motivation. After just a few weeks of personalized online guidance, they shed 35 pounds, felt more energized, and developed lifelong practices they can maintain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their journey!
Prepared to experience your own journey?
With our regular one-on-one online coaching sessions, individuals get the framework, guidance, and tailored attention they need to attain long-term success.
With tailored fitness routines, nutrition strategies, and ongoing accountability, clients fulfill their aspirations and learn the skills to maintain a healthy, life of wellness.
Sign up to start achieving your own success today!
Have you experienced the sense like you were putting in so much effort to improve your health and yet you don’t see the results of your hard work?
Are you often caught up in endless diets only to lose your way and quit in the process?
Have you been telling yourself that you need to the path to health but feel overwhelmed before you’ve begun?
Have you felt your health targets are just unrealistic for you to reach so you quit before you even begin?
Relatable?
Continue below to learn how you can turn it around.
Sign up now to start seeing real results!
Embark on a successful fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing routine tasks like connecting with friends, enjoying meals, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients from anywhere, providing professional coaching and support no matter your location.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, create sustainable habits, and improve overall health. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to travel. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several variables, including your starting point, dedication, and the plan we design for you. On typically, clients see improvements in their energy levels, lifestyle, and measurements within 4–6 weeks. Visible physical changes, such as reduced body fat or better muscle definition, commonly follow shortly with sustained effort.
No, restrictive eating plans are not sustainable for most people. Instead, the approach is on maintaining a caloric deficit while still enjoying the foods you enjoy. We’ll work together to develop a adaptable diet that fits your daily life, food choices, and health goals, so you never feel deprived while making progress.
No, that’s not necessary. Training too much can actually impede your progress. A balanced plan with 3–5 workout sessions a week, including strength training, cardio, and active recovery, is usually all you need. We’ll tailor your workouts to fit your abilities, weight loss goals, and schedule, ensuring they’re effective and sustainable.
If you’re short on time, we’ll focus on other factors like diet and daily activity. Simple modifications like getting in extra steps, doing quick stretching breaks, or performing fast, at-home exercises can have a significant impact. I’ll also help you create a time-efficient plan that fits seamlessly into your day.
Absolutely! Shedding weight is not about cutting out all the foods you love—it’s about moderation and moderation. By understanding portion sizes and choosing wisely, you can incorporate your favorite treats into your diet without derailing your progress. This approach makes your weight loss journey sustainable and sustainable.
If fat loss is part of your goal this year, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll make lasting progress and see real changes in a sustainable way.
Hiring a fat loss coach provides expert advice tailored to your lifestyle. A coach helps you in designing a personalized strategy that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have motivation to stay on track, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to be convenient. During each meeting, we’ll meet via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a stable internet connection, a camera, and a comfortable environment where you can focus. You can attend from your desktop, mobile device, or mobile. I’ll share a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent support to keep you moving forward.
No Judgement. Completely Objective.