I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration like you were working so diligently to be healthier and yet not seeing the benefits of your hard work?
Have you been frequently stuck in a dieting loop only to lose your way and give up before reaching your goal?
Have you been telling yourself to yourself that you get back on the proper direction but end up discouraged before you’ve begun?
Are you convinced your fitness aspirations are just unrealistic for you to reach so you abandon them before you even begin?
Sound familiar?
Read on to find out how you can make a lasting difference.
One of our clients approached us having difficulty with losing weight and maintaining focus. In only a few weeks of customized coaching sessions, they lost 35lb, felt more energized, and developed sustainable routines they can keep up long-term. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their journey!
Are you ready to experience your own transformation?
Through our weekly 1-on-1 online coaching sessions, individuals get the structure, support, and custom strategies they need to attain long-term success.
With customized fitness routines, nutrition strategies, and consistent inspiration, participants achieve their objectives and acquire the knowledge to keep up a healthy, long-lasting health routine.
Sign up and begin your transformation now!
Have you experienced the sense that you’re putting in so much effort to live a healthier life and yet you fail to notice the outcomes of your hard work?
Have you been often stuck in a dieting loop only to feel defeated and give up along the way?
Do you keep thinking that you get back on the path to health but land up feeling before you’ve begun?
Are you convinced your weight loss goals are just unrealistic for you to attain so you abandon them before you even try?
Sound familiar?
Continue below to discover how you can change that.
Sign up now to finally break through your barriers!
Experience a transformative fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing life’s demands like spending time with loved ones, enjoying meals, and building long-term lifestyle changes. Each plan is designed to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing personalized support and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you shed excess body fat, build healthy habits, and improve overall health. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent guidance without the need to commute. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several factors, including your initial progress, consistency, and the program we create for you. On typically, individuals experience progress in their energy levels, lifestyle, and health metrics within about 4 to 6 weeks. Visible physical changes, such as reduced body fat or better muscle definition, commonly follow shortly with sustained effort.
No, strict diets are not sustainable for most people. Instead, the approach is on maintaining a caloric deficit while enabling you to enjoy the foods you love. We’ll work together to create a flexible eating plan that fits your routine, taste preferences, and health goals, so you don’t experience deprivation while making progress.
Definitely not. Training too much can actually slow down your progress. A well-rounded approach with 3 to 5 training sessions a week, including muscle-building exercises, aerobic exercise, and active recovery, is usually all you need. We’ll customize your workouts to fit your abilities, fitness targets, and schedule, ensuring they’re productive and sustainable.
If time is a challenge, we’ll emphasize other factors like nutrition and daily activity. Simple modifications like increasing your step count, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also help you create a realistic, time-saving plan that fits seamlessly into your day.
Definitely! Fat loss is not about cutting out all the foods you enjoy—it’s about finding a healthy balance and smart choices. By being mindful of portions and choosing wisely, you can incorporate your indulgences into your diet without derailing your progress. This method makes your fat loss process manageable and sustainable.
If losing weight is part of your goal this year, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll make lasting progress and see real changes in a sustainable way.
Hiring a personalized fitness coach provides personalized support tailored to your unique needs. A coach supports you in designing a customized plan that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay on track, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each call, we’ll connect via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a stable internet connection, a camera, and a quiet space where you can stay engaged. You can attend from your laptop, mobile device, or mobile. I’ll send you a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can work around your availability to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. 100% Objective.