I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling that you’re trying so hard to improve your health and yet you fail to notice the outcomes of your efforts?
Do you find yourself frequently in the cycle of dieting only to lose your way and give up in the process?
Have you been telling yourself that you need to the proper direction but land up feeling before you’ve taken the first step?
Do you think your health targets are just too overwhelming for you to achieve so you abandon them before you even start?
Does this resonate?
Keep scrolling to find out how you can turn it around.
One of the individuals we worked with approached us struggling with weight loss and keeping up their motivation. In only a few weeks of tailored virtual coaching, they lost 35lb, boosted their energy, and established lifelong practices they can keep up long-term. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their transformation!
Ready to experience your own transformation?
Using our weekly 1-on-1 virtual coaching, participants gain the structure, support, and personalized attention they need to achieve lasting results.
Featuring tailored workouts, healthy eating approaches, and consistent accountability, individuals achieve their aspirations and acquire the knowledge to maintain a well-balanced, life of wellness.
Join to start achieving your own success today!
Have you ever had the sense like you were trying so hard to live a healthier life and yet you don’t see the results of your efforts?
Are you frequently in the cycle of dieting only to feel defeated and quit in the process?
Do you often tell yourself to yourself that you need to the proper direction but end up discouraged before you’ve even started?
Are you convinced your health targets are just too overwhelming for you to reach so you give up before you even start?
Sound familiar?
Continue below to find out how you can make a lasting difference.
Get started now to finally break through your barriers!
Experience a transformative fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing life’s demands like spending time with loved ones, enjoying meals, and building healthy routines. Each plan is customized to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing professional coaching and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you shed excess body fat, develop lasting routines, and improve overall fitness. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent guidance without the need to travel. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several factors, including your initial progress, consistency, and the strategy we create for you. On most cases, individuals experience progress in their energy, routines, and health metrics within 4–6 weeks. Visible body transformation, such as weight loss or better muscle definition, usually appear soon after with continued dedication.
No, rigid diets are not sustainable for most people. Instead, the approach is on establishing a negative calorie balance while allowing you to enjoy the foods you enjoy. We’ll collaborate to create a personalized nutrition plan that fits your lifestyle, food choices, and nutritional needs, so you don’t experience deprivation while making progress.
No, that’s not necessary. Overtraining can actually hinder your progress. A well-rounded approach with three to five workouts a week, including strength training, aerobic exercise, and rest days, is usually all you need. We’ll tailor your workouts to fit your fitness level, fitness targets, and schedule, ensuring they’re productive and long-term.
If time is a challenge, we’ll prioritize other areas like nutrition and daily activity. Simple changes like getting in extra steps, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also work with you to design a realistic, time-saving plan that fits perfectly into your routine.
Of course! Losing fat is not about giving up all the treats you crave—it’s about finding a healthy balance and moderation. By learning proper portion control and staying conscious of your choices, you can enjoy your preferred foods into your diet without hindering your results. This strategy makes your journey enjoyable and sustainable.
If fat loss is part of your goal this year, a tailored weight loss program can help you stay focused throughout the year. With expert guidance, you’ll make lasting progress and transform your body in a sustainable way.
Enlisting the help of a weight loss expert provides expert advice tailored to your goals. A coach helps you in designing a unique approach that fits your schedule, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay focused, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each session, we’ll connect via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a reliable internet connection, a device with video capability, and a quiet space where you can concentrate. You can connect from your desktop, tablet, or smartphone. I’ll send you a link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s bi-weekly or monthly. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Fully Objective.