I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration that you’re putting in so much effort to be healthier and yet you don’t see the benefits of your efforts?
Do you find yourself frequently caught up in endless diets only to feel defeated and give up before reaching your goal?
Do you often tell yourself that you need to the right track but land up feeling before you’ve even started?
Are you convinced your health targets are just unrealistic for you to achieve so you give up before you even start?
Does this resonate?
Keep scrolling to discover how you can change that.
One of the individuals we worked with approached us having difficulty with weight loss and maintaining focus. Within weeks of personalized coaching sessions, they dropped 35 lbs, boosted their energy, and built healthy habits they can sustain long-term. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their transformation!
Prepared to begin your own success story?
With our weekly one-on-one virtual coaching, individuals get the plan, guidance, and tailored attention they need to reach sustainable outcomes.
Featuring tailored exercise plans, nutrition strategies, and continuous motivation, clients successfully reach their aspirations and acquire the knowledge to sustain a healthy, sustainable lifestyle.
Get started to take the first step in your journey today!
Have you experienced the frustration like you were working so diligently to improve your health and yet you fail to notice the results of your efforts?
Do you find yourself frequently stuck in a dieting loop only to lose your way and stop along the way?
Do you often tell yourself to yourself that you should find the right track but feel overwhelmed before you’ve begun?
Do you think your fitness aspirations are just unrealistic for you to reach so you give up before you even try?
Sound familiar?
Continue below to find out how you can change that.
Join today to take control of your journey!
Begin a transformative fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing life’s demands like spending time with loved ones, savoring your meals, and building healthy routines. Each plan is designed to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing professional coaching and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, develop lasting routines, and improve overall well-being. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several elements, including your initial progress, dedication, and the program we design for you. On average, clients notice changes in their vitality, lifestyle, and measurements within approximately 4 to 6 weeks. Visible body transformation, such as reduced body fat or improved muscle tone, commonly follow shortly with consistent effort.
No, strict diets are not realistic for most people. Instead, the focus is on creating a calorie deficit while still enjoying the foods you enjoy. We’ll collaborate to create a flexible eating plan that fits your daily life, preferences, and dietary requirements, so you never feel deprived while reaching your goals.
No, that’s not necessary. Overtraining can actually hinder your progress. A well-rounded approach with 3 to 5 training sessions a week, including strength training, cardio, and active recovery, is usually all you need. We’ll customize your workouts to fit your current fitness, goals, and time availability, ensuring they’re productive and manageable.
If you’re short on time, we’ll emphasize other key elements like nutrition and movement throughout the day. Simple changes like walking more, incorporating brief stretching sessions, or performing fast, at-home exercises can make a big difference. I’ll also work with you to design a time-efficient plan that fits seamlessly into your day.
Absolutely! Losing fat is not about cutting out all the foods you enjoy—it’s about balance and portion control. By learning proper portion control and making mindful choices, you can add your favorite treats into your diet without hindering your results. This approach makes your fat loss process enjoyable and sustainable.
If fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay on track throughout the year. With expert guidance, you’ll turn your resolution into reality and see real changes in a sustainable way.
Hiring a weight loss expert provides expert advice tailored to your lifestyle. A coach helps you in creating a unique approach that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have motivation to stay on track, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each call, we’ll connect via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can focus. You can connect from your laptop, mobile device, or smartphone. I’ll send you a link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can customize the schedule to ensure consistency, whether that’s bi-weekly or as needed. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. Completely Objective.