I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration like you were putting in so much effort to be healthier and yet you fail to notice the outcomes of your dedication?
Do you find yourself constantly caught up in endless diets only to lose your way and quit before reaching your goal?
Do you often tell yourself that you need to the right track but land up feeling before you’ve begun?
Have you felt your weight loss goals are just unrealistic for you to achieve so you abandon them before you even start?
Relatable?
Continue below to find out how you can turn it around.
One of our clients came to us struggling with weight loss and keeping up their motivation. Within weeks of tailored virtual coaching, they dropped 35 lbs, gained more energy, and established lifelong practices they can keep up over time. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their journey!
Prepared to experience your own journey?
With our regular 1-on-1 online coaching sessions, individuals get the plan, encouragement, and custom guidance they need to achieve long-term success.
With tailored fitness routines, dietary plans, and consistent inspiration, individuals achieve their aspirations and acquire the skills to keep up a healthy, long-lasting health routine.
Join to take the first step in your journey today!
Have you ever had the sense of working so diligently to improve your health and yet you don’t see the outcomes of your dedication?
Are you constantly stuck in a dieting loop only to lose your way and stop before reaching your goal?
Do you keep thinking that you get back on the right track but feel overwhelmed before you’ve taken the first step?
Are you convinced your fitness aspirations are just unrealistic for you to reach so you quit before you even try?
Relatable?
Keep scrolling to find out how you can change that.
Get started now to take control of your journey!
Experience a life-changing fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing life’s demands like enjoying quality time with family, savoring your meals, and building healthy routines. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients across the country, providing expert guidance and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, develop lasting routines, and improve overall fitness. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to commute. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several variables, including your initial progress, consistency, and the plan we create for you. On average, individuals notice changes in their energy levels, routines, and health metrics within approximately 4 to 6 weeks. Visible body transformation, such as fat loss or increased muscle tone, usually appear soon after with continued dedication.
No, rigid diets are not realistic for most people. Instead, the approach is on maintaining a negative calorie balance while allowing you to enjoy the foods you love. We’ll partner to build a flexible eating plan that fits your daily life, taste preferences, and nutritional needs, so you never feel deprived while making progress.
Definitely not. Overtraining can actually impede your progress. A comprehensive routine with 3–5 workout sessions a week, including muscle-building exercises, cardio, and recovery sessions, is usually enough. We’ll tailor your workouts to fit your current fitness, fitness targets, and lifestyle, ensuring they’re results-driven and long-term.
If time is a challenge, we’ll focus on other factors like nutrition and daily activity. Simple adjustments like increasing your step count, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also work with you to design a schedule that works for you that fits seamlessly into your day.
Of course! Fat loss is not about cutting out all the foods you love—it’s about balance and portion control. By understanding portion sizes and making mindful choices, you can incorporate your indulgences into your diet without slowing your progress. This method makes your journey manageable and long-lasting.
If losing weight is part of your goal this year, a personalized fat loss plan can help you stay motivated throughout the year. With consistent coaching, you’ll achieve lasting results and see real changes in a sustainable way.
Hiring a personalized fitness coach provides personalized support tailored to your lifestyle. A coach supports you in creating a unique approach that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay committed, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each session, we’ll work together via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can stay engaged. You can attend from your desktop, iPad, or smartphone. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s bi-weekly or monthly. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. 100% Objective.