I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling that you’re trying so hard to be healthier and yet you fail to notice the outcomes of your efforts?
Are you often stuck in a dieting loop only to get off track and quit in the process?
Do you often tell yourself to yourself that you need to the right track but land up feeling before you’ve taken the first step?
Have you felt your weight loss goals are just unrealistic for you to achieve so you abandon them before you even start?
Relatable?
Keep scrolling to find out how you can change that.
A client of ours approached us struggling with losing weight and keeping up their motivation. In only a few weeks of tailored online guidance, they dropped 35 lbs, gained more energy, and built lifelong practices they can keep up over time. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to begin your own journey?
With our customized weekly personalized online coaching sessions, individuals receive the plan, support, and custom attention they need to achieve lasting results.
Featuring tailored workouts, nutrition strategies, and continuous motivation, participants achieve their objectives and gain the knowledge to sustain a fit, sustainable lifestyle.
Join to start achieving your own success today!
Do you ever get the feeling that you’re putting in so much effort to be healthier and yet you fail to notice the results of your hard work?
Are you often caught up in endless diets only to feel defeated and quit along the way?
Do you keep thinking to yourself that you get back on the path to health but land up feeling before you’ve taken the first step?
Have you felt your weight loss goals are just unrealistic for you to achieve so you give up before you even begin?
Sound familiar?
Keep scrolling to discover how you can turn it around.
Sign up now to finally break through your barriers!
Embark on a life-changing fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing routine tasks like spending time with loved ones, indulging in your favorite foods, and building sustainable habits. Each plan is designed to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients from anywhere, providing personalized support and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, build healthy habits, and improve overall well-being. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent guidance without the need to travel. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several variables, including your starting point, consistency, and the program we create for you. On average, most clients notice changes in their vitality, routines, and health metrics within approximately 4 to 6 weeks. Visible physical changes, such as fat loss or increased muscle tone, commonly follow shortly with sustained effort.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on creating a calorie deficit while allowing you to enjoy the foods you love. We’ll collaborate to create a adaptable diet that fits your routine, food choices, and health goals, so you don’t feel restricted while reaching your goals.
Definitely not. Excessive training can actually impede your progress. A well-rounded approach with 3 to 5 training sessions a week, including muscle-building exercises, cardio, and active recovery, is usually enough. We’ll customize your workouts to fit your abilities, goals, and time availability, ensuring they’re results-driven and manageable.
If finding it difficult to fit in workouts, we’ll focus on other factors like nutrition and daily activity. Simple adjustments like walking more, doing quick stretching breaks, or doing quick home workouts can help you stay active. I’ll also help you create a realistic, time-saving plan that fits into your busy schedule.
Definitely! Shedding weight is not about cutting out all the treats you crave—it’s about balance and moderation. By being mindful of portions and staying conscious of your choices, you can incorporate your favorite treats into your diet without slowing your progress. This strategy makes your weight loss journey sustainable and easy to maintain.
If fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay on track throughout the year. With consistent coaching, you’ll make lasting progress and reach your goals in a sustainable way.
Enlisting the help of a fat loss coach provides personalized support tailored to your unique needs. A coach supports you in designing a customized plan that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, break through plateaus, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to be convenient. During each session, we’ll work together via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a stable internet connection, a device with video capability, and a distraction-free area where you can concentrate. You can connect from your laptop, tablet, or mobile. I’ll provide a URL to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can work around your availability to maximize your progress, whether that’s every other week or monthly. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Fully Objective.