I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration like you were putting in so much effort to be healthier and yet not seeing the outcomes of your dedication?
Are you often stuck in a dieting loop only to lose your way and stop along the way?
Do you keep thinking in your mind that you should find the proper direction but end up discouraged before you’ve taken the first step?
Are you convinced your weight loss goals are just too overwhelming for you to attain so you give up before you even try?
Relatable?
Read on to discover how you can change that.
A client of ours came to us having difficulty with losing weight and staying motivated. Within weeks of customized virtual coaching, they lost 35lb, felt more energized, and built sustainable routines they can keep up long-term. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their journey!
Are you ready to start your own success story?
With our customized weekly personalized virtual coaching, clients receive the framework, encouragement, and custom strategies they need to attain long-term success.
Featuring customized fitness routines, healthy eating approaches, and ongoing inspiration, clients fulfill their goals and acquire the skills to maintain a healthy, life of wellness.
Join and begin your transformation now!
Have you ever had the feeling that you’re putting in so much effort to be healthier and yet not seeing the outcomes of your efforts?
Are you constantly caught up in endless diets only to get off track and quit in the process?
Have you been telling yourself in your mind that you should find the proper direction but feel overwhelmed before you’ve begun?
Are you convinced your health targets are just unrealistic for you to attain so you give up before you even begin?
Sound familiar?
Continue below to find out how you can turn it around.
Sign up now to finally break through your barriers!
Begin a transformative fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing everyday activities like enjoying quality time with family, enjoying meals, and building sustainable habits. Each plan is customized to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing professional coaching and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, develop lasting routines, and improve overall well-being. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent guidance without the need to commute. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several elements, including your starting point, dedication, and the plan we create for you. On most cases, clients notice changes in their energy levels, routines, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as weight loss or increased muscle tone, typically follow shortly after with sustained effort.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on creating a negative calorie balance while enabling you to enjoy the your favorite foods. We’ll collaborate to build a adaptable diet that fits your routine, taste preferences, and nutritional needs, so you never feel deprived while achieving results.
Definitely not. Overtraining can actually hinder your progress. A balanced plan with 3–5 workout sessions a week, including muscle-building exercises, aerobic exercise, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your current fitness, goals, and schedule, ensuring they’re results-driven and manageable.
If finding it difficult to fit in workouts, we’ll prioritize other areas like nutrition and incidental exercise. Simple changes like walking more, incorporating brief stretching sessions, or performing fast, at-home exercises can make a big difference. I’ll also work with you to design a schedule that works for you that fits seamlessly into your day.
Of course! Shedding weight is not about giving up all the treats you crave—it’s about finding a healthy balance and portion control. By learning proper portion control and choosing wisely, you can enjoy your preferred foods into your diet without hindering your results. This method makes your weight loss journey enjoyable and easy to maintain.
If losing weight is part of your plan for the year, a tailored weight loss program can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and see real changes in a sustainable way.
Enlisting the help of a personalized fitness coach provides personalized support tailored to your unique needs. A coach supports you in designing a unique approach that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have motivation to stay committed, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each session, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a reliable internet connection, a webcam, and a distraction-free area where you can focus. You can attend from your laptop, mobile device, or mobile. I’ll share a URL to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can customize the schedule to ensure consistency, whether that’s twice a month or as needed. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. 100% Objective.