I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling that you’re trying so hard to improve your health and yet you fail to notice the outcomes of your dedication?
Have you been often in the cycle of dieting only to lose your way and stop in the process?
Do you often tell yourself to yourself that you get back on the path to health but end up discouraged before you’ve taken the first step?
Are you convinced your weight loss goals are just unrealistic for you to achieve so you abandon them before you even start?
Does this resonate?
Read on to find out how you can make a lasting difference.
One of the individuals we worked with came to us struggling with weight loss and staying motivated. In only a few weeks of personalized online guidance, they dropped 35 lbs, boosted their energy, and established healthy habits they can keep up over time. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their transformation!
Ready to begin your own journey?
Through our regular 1-on-1 online coaching sessions, participants receive the plan, encouragement, and personalized strategies they need to reach sustainable outcomes.
Featuring tailored exercise plans, dietary plans, and continuous inspiration, individuals fulfill their aspirations and gain the tools to maintain a fit, life of wellness.
Get started to start achieving your own success today!
Have you ever had the feeling like you were trying so hard to be healthier and yet you don’t see the outcomes of your dedication?
Are you often caught up in endless diets only to feel defeated and give up along the way?
Have you been telling yourself to yourself that you should find the path to health but feel overwhelmed before you’ve begun?
Have you felt your health targets are just too overwhelming for you to attain so you abandon them before you even try?
Sound familiar?
Keep scrolling to discover how you can turn it around.
Sign up now to finally break through your barriers!
Begin a transformative fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing routine tasks like connecting with friends, enjoying meals, and building healthy routines. Each plan is designed to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing professional coaching and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, develop lasting routines, and improve overall fitness. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than short-term results. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent motivation without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several factors, including your current condition, dedication, and the strategy we design for you. On typically, clients see improvements in their energy levels, lifestyle, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as reduced body fat or better muscle definition, typically follow shortly after with sustained effort.
No, restrictive eating plans are not maintainable for most people. Instead, the focus is on establishing a negative calorie balance while still enjoying the foods you love. We’ll work together to create a personalized nutrition plan that fits your lifestyle, food choices, and dietary requirements, so you don’t experience deprivation while making progress.
Definitely not. Excessive training can actually hinder your progress. A balanced plan with three to five workouts a week, including strength training, cardiovascular training, and recovery sessions, is usually sufficient. We’ll adjust your workouts to fit your fitness level, fitness targets, and lifestyle, ensuring they’re productive and sustainable.
If finding it difficult to fit in workouts, we’ll focus on other factors like nutrition and movement throughout the day. Simple adjustments like increasing your step count, taking short breaks to stretch, or engaging in short, effective home workouts can have a significant impact. I’ll also help you create a time-efficient plan that fits into your busy schedule.
Of course! Fat loss is not about eliminating all the foods you enjoy—it’s about moderation and smart choices. By learning proper portion control and staying conscious of your choices, you can incorporate your favorite treats into your diet without slowing your progress. This method makes your journey sustainable and sustainable.
If losing weight is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With expert guidance, you’ll achieve lasting results and see real changes in a sustainable way.
Enlisting the help of a fat loss coach provides expert advice tailored to your unique needs. A coach helps you in creating a personalized strategy that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay focused, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each call, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a stable internet connection, a webcam, and a quiet space where you can stay engaged. You can join from your laptop, tablet, or mobile. I’ll provide a meeting link to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to ensure consistency, whether that’s every other week or monthly. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. 100% Objective.