I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense like you were putting in so much effort to be healthier and yet you don’t see the benefits of your dedication?
Have you been often caught up in endless diets only to lose your way and give up before reaching your goal?
Have you been telling yourself that you get back on the proper direction but end up discouraged before you’ve taken the first step?
Have you felt your weight loss goals are just unrealistic for you to reach so you give up before you even try?
Does this resonate?
Keep scrolling to discover how you can change that.
One of our clients came to us having difficulty with losing weight and staying motivated. After just a few weeks of personalized coaching sessions, they shed 35 pounds, felt more energized, and established sustainable routines they can maintain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Ready to experience your own journey?
Using our weekly one-on-one remote coaching program, participants gain the structure, guidance, and custom guidance they need to reach sustainable outcomes.
Featuring tailored exercise plans, dietary plans, and continuous inspiration, individuals successfully reach their aspirations and learn the knowledge to keep up a well-balanced, long-lasting health routine.
Sign up to take the first step in your journey today!
Do you ever get the frustration like you were working so diligently to improve your health and yet you fail to notice the results of your dedication?
Do you find yourself constantly stuck in a dieting loop only to feel defeated and quit in the process?
Have you been telling yourself in your mind that you need to the right track but feel overwhelmed before you’ve begun?
Have you felt your health targets are just unrealistic for you to achieve so you quit before you even start?
Does this resonate?
Continue below to find out how you can make a lasting difference.
Join today to start seeing real results!
Experience a transformative fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing everyday activities like enjoying quality time with family, indulging in your favorite foods, and building sustainable habits. Each plan is crafted to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients across the country, providing professional coaching and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, build healthy habits, and improve overall health. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent motivation without the need to travel. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several variables, including your initial progress, consistency, and the strategy we develop for you. On most cases, most clients notice changes in their energy, routines, and body measurements within about 4 to 6 weeks. Visible changes in appearance, such as reduced body fat or improved muscle tone, typically follow shortly after with consistent effort.
No, rigid diets are not sustainable for most people. Instead, the goal is on maintaining a negative calorie balance while still enjoying the foods you love. We’ll work together to build a flexible eating plan that fits your routine, food choices, and health goals, so you don’t feel restricted while achieving results.
Definitely not. Excessive training can actually hinder your progress. A balanced plan with 3–5 workout sessions a week, including resistance training, cardiovascular training, and recovery sessions, is usually all you need. We’ll adjust your workouts to fit your abilities, weight loss goals, and schedule, ensuring they’re results-driven and manageable.
If finding it difficult to fit in workouts, we’ll focus on other areas like nutrition and movement throughout the day. Simple changes like increasing your step count, taking short breaks to stretch, or doing quick home workouts can make a big difference. I’ll also help you create a schedule that works for you that fits seamlessly into your day.
Definitely! Fat loss is not about giving up all the treats you crave—it’s about moderation and smart choices. By being mindful of portions and making mindful choices, you can add your indulgences into your diet without hindering your results. This approach makes your journey enjoyable and easy to maintain.
If fat loss is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With consistent coaching, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Hiring a weight loss expert provides personalized support tailored to your lifestyle. A coach supports you in designing a customized plan that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have accountability to stay committed, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to be convenient. During each session, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a fast internet connection, a camera, and a quiet space where you can concentrate. You can join from your laptop, mobile device, or phone. I’ll provide a meeting link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can work around your availability to fit your lifestyle, whether that’s every other week or monthly. The goal is to provide consistent support to keep you moving forward.
No Judgement. Fully Objective.