I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration that you’re working so diligently to be healthier and yet not seeing the benefits of your dedication?
Have you been often in the cycle of dieting only to feel defeated and give up in the process?
Have you been telling yourself that you need to the proper direction but feel overwhelmed before you’ve taken the first step?
Have you felt your weight loss goals are just too overwhelming for you to achieve so you abandon them before you even try?
Does this resonate?
Keep scrolling to learn how you can make a lasting difference.
One of the individuals we worked with came to us struggling with managing their weight and staying motivated. In only a few weeks of customized coaching sessions, they shed 35 pounds, gained more energy, and established healthy habits they can keep up for the long haul. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Are you ready to begin your own transformation?
With our customized weekly one-on-one virtual coaching, clients receive the structure, encouragement, and tailored guidance they need to reach long-term success.
Featuring personalized workouts, dietary plans, and consistent inspiration, participants fulfill their goals and gain the skills to keep up a healthy, sustainable lifestyle.
Get started to start achieving your own success today!
Have you ever had the frustration like you were working so diligently to improve your health and yet you don’t see the benefits of your hard work?
Are you frequently in the cycle of dieting only to get off track and stop in the process?
Have you been telling yourself to yourself that you need to the proper direction but end up discouraged before you’ve even started?
Have you felt your health targets are just “too much” for you to attain so you give up before you even start?
Relatable?
Continue below to learn how you can change that.
Join today to take control of your journey!
Experience a life-changing fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing routine tasks like enjoying quality time with family, enjoying meals, and building healthy routines. Each plan is designed to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients from anywhere, providing personalized support and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, develop lasting routines, and improve overall health. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent support without the need to travel. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several variables, including your starting point, dedication, and the program we develop for you. On typically, most clients see improvements in their energy levels, routines, and measurements within approximately 4 to 6 weeks. Visible physical changes, such as weight loss or increased muscle tone, typically follow shortly after with continued dedication.
No, strict diets are not realistic for most people. Instead, the approach is on establishing a negative calorie balance while enabling you to enjoy the foods you love. We’ll work together to develop a personalized nutrition plan that fits your routine, food choices, and nutritional needs, so you don’t feel restricted while achieving results.
No, that’s not necessary. Excessive training can actually slow down your progress. A well-rounded approach with 3 to 5 training sessions a week, including strength training, cardio, and active recovery, is usually all you need. We’ll adjust your workouts to fit your current fitness, fitness targets, and time availability, ensuring they’re effective and sustainable.
If finding it difficult to fit in workouts, we’ll emphasize other areas like nutrition and movement throughout the day. Simple modifications like getting in extra steps, incorporating brief stretching sessions, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a realistic, time-saving plan that fits seamlessly into your day.
Of course! Shedding weight is not about giving up all the treats you crave—it’s about moderation and smart choices. By being mindful of portions and choosing wisely, you can add your favorite treats into your diet without derailing your progress. This method makes your weight loss journey manageable and long-lasting.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll turn your resolution into reality and transform your body in a sustainable way.
Enlisting the help of a fat loss coach provides personalized support tailored to your lifestyle. A coach helps you in creating a unique approach that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay on track, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to offer flexibility. During each call, we’ll meet via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a stable internet connection, a camera, and a comfortable environment where you can stay engaged. You can join from your computer, iPad, or smartphone. I’ll send you a URL to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can work around your availability to fit your lifestyle, whether that’s twice a month or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. Fully Objective.