I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense like you were trying so hard to improve your health and yet not seeing the outcomes of your dedication?
Have you been constantly caught up in endless diets only to feel defeated and quit before reaching your goal?
Have you been telling yourself in your mind that you should find the path to health but feel overwhelmed before you’ve begun?
Have you felt your health targets are just “too much” for you to reach so you abandon them before you even start?
Relatable?
Read on to discover how you can change that.
One of our clients reached out to us struggling with weight loss and maintaining focus. Within weeks of customized online guidance, they shed 35 pounds, boosted their energy, and established healthy habits they can maintain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Are you ready to begin your own success story?
Using our customized weekly personalized online coaching sessions, participants get the structure, encouragement, and personalized strategies they need to achieve lasting results.
Featuring personalized workouts, nutrition strategies, and continuous motivation, participants achieve their aspirations and acquire the skills to sustain a fit, life of wellness.
Sign up to take the first step in your journey today!
Have you ever had the sense of putting in so much effort to improve your health and yet you don’t see the outcomes of your hard work?
Are you frequently stuck in a dieting loop only to get off track and quit before reaching your goal?
Do you keep thinking that you need to the proper direction but land up feeling before you’ve even started?
Do you think your fitness aspirations are just unrealistic for you to attain so you quit before you even start?
Does this resonate?
Keep scrolling to discover how you can turn it around.
Join today to take control of your journey!
Experience a successful fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, enjoying meals, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing personalized support and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent guidance without the need to leave your home. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several elements, including your current condition, dedication, and the strategy we develop for you. On typically, individuals experience progress in their energy levels, routines, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as fat loss or better muscle definition, typically follow shortly after with continued dedication.
No, rigid diets are not realistic for most people. Instead, the approach is on establishing a calorie deficit while still enjoying the foods you enjoy. We’ll partner to develop a adaptable diet that fits your daily life, preferences, and nutritional needs, so you don’t experience deprivation while making progress.
No, that’s not necessary. Training too much can actually slow down your progress. A well-rounded approach with 3–5 workout sessions a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually sufficient. We’ll adjust your workouts to fit your current fitness, fitness targets, and time availability, ensuring they’re results-driven and long-term.
If time is a challenge, we’ll prioritize other areas like nutrition and movement throughout the day. Simple adjustments like walking more, doing quick stretching breaks, or doing quick home workouts can make a big difference. I’ll also help you create a realistic, time-saving plan that fits into your busy schedule.
Definitely! Shedding weight is not about cutting out all the treats you crave—it’s about balance and portion control. By understanding portion sizes and staying conscious of your choices, you can enjoy your favorite treats into your diet without derailing your progress. This approach makes your weight loss journey enjoyable and sustainable.
If fat loss is part of your goal this year, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll make lasting progress and transform your body in a sustainable way.
Hiring a personalized fitness coach provides personalized support tailored to your lifestyle. A coach guides you in developing a unique approach that fits your schedule, ensuring sustainable results. With the right coaching, you’ll have motivation to stay focused, break through plateaus, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each session, we’ll connect via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a reliable internet connection, a webcam, and a comfortable environment where you can concentrate. You can connect from your laptop, tablet, or smartphone. I’ll send you a link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can work around your availability to ensure consistency, whether that’s every other week or as needed. The goal is to provide consistent support to keep you moving forward.
No Judgement. Completely Objective.