I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense of putting in so much effort to live a healthier life and yet you don’t see the benefits of your efforts?
Have you been frequently caught up in endless diets only to lose your way and give up in the process?
Do you keep thinking in your mind that you need to the proper direction but end up discouraged before you’ve even started?
Have you felt your health targets are just too overwhelming for you to achieve so you give up before you even try?
Does this resonate?
Keep scrolling to find out how you can turn it around.
A client of ours came to us having difficulty with weight loss and maintaining focus. In only a few weeks of customized online guidance, they shed 35 pounds, boosted their energy, and developed sustainable routines they can sustain for the long haul. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their success story!
Prepared to start your own success story?
With our weekly one-on-one virtual coaching, participants get the plan, guidance, and custom guidance they need to reach sustainable outcomes.
Featuring customized exercise plans, dietary plans, and consistent accountability, clients successfully reach their objectives and acquire the tools to keep up a well-balanced, long-lasting health routine.
Sign up to take the first step in your journey today!
Have you experienced the feeling of working so diligently to be healthier and yet you fail to notice the benefits of your hard work?
Are you frequently caught up in endless diets only to get off track and quit in the process?
Have you been telling yourself in your mind that you should find the path to health but end up discouraged before you’ve begun?
Have you felt your health targets are just “too much” for you to achieve so you give up before you even start?
Sound familiar?
Read on to discover how you can turn it around.
Sign up now to take control of your journey!
Begin a transformative fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing routine tasks like enjoying quality time with family, enjoying meals, and building healthy routines. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing personalized support and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall fitness. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent guidance without the need to leave your home. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several variables, including your initial progress, commitment, and the strategy we create for you. On average, clients notice changes in their energy, routines, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as fat loss or improved muscle tone, commonly follow shortly with sustained effort.
No, strict diets are not realistic for most people. Instead, the approach is on maintaining a negative calorie balance while still enjoying the foods you enjoy. We’ll partner to build a flexible eating plan that fits your lifestyle, food choices, and dietary requirements, so you never feel deprived while reaching your goals.
Definitely not. Training too much can actually hinder your progress. A well-rounded approach with 3–5 workout sessions a week, including muscle-building exercises, cardio, and active recovery, is usually all you need. We’ll customize your workouts to fit your abilities, fitness targets, and schedule, ensuring they’re results-driven and long-term.
If finding it difficult to fit in workouts, we’ll focus on other key elements like healthy eating and incidental exercise. Simple adjustments like increasing your step count, taking short breaks to stretch, or doing quick home workouts can make a big difference. I’ll also help you create a schedule that works for you that fits into your busy schedule.
Of course! Losing fat is not about giving up all the treats you crave—it’s about balance and smart choices. By understanding portion sizes and staying conscious of your choices, you can add your indulgences into your diet without derailing your progress. This approach makes your fat loss process sustainable and easy to maintain.
If losing weight is part of your plan for the year, a customized fitness strategy can help you stay motivated throughout the year. With supportive accountability, you’ll achieve lasting results and transform your body in a sustainable way.
Enlisting the help of a weight loss expert provides personalized support tailored to your lifestyle. A coach guides you in creating a customized plan that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay committed, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each session, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a stable internet connection, a camera, and a comfortable environment where you can stay engaged. You can attend from your desktop, iPad, or smartphone. I’ll provide a meeting link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can work around your availability to maximize your progress, whether that’s twice a month or as needed. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. 100% Objective.