I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense like you were putting in so much effort to live a healthier life and yet not seeing the outcomes of your hard work?
Have you been constantly in the cycle of dieting only to get off track and stop along the way?
Have you been telling yourself in your mind that you should find the proper direction but land up feeling before you’ve begun?
Do you think your weight loss goals are just too overwhelming for you to attain so you give up before you even start?
Relatable?
Read on to find out how you can make a lasting difference.
One of our clients approached us facing challenges in managing their weight and keeping up their motivation. In only a few weeks of customized coaching sessions, they lost 35lb, felt more energized, and established lifelong practices they can keep up long-term. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their journey!
Ready to start your own journey?
With our customized weekly one-on-one remote coaching program, participants get the structure, encouragement, and custom strategies they need to achieve long-term success.
Featuring personalized fitness routines, healthy eating approaches, and ongoing motivation, clients achieve their objectives and learn the skills to maintain a fit, sustainable lifestyle.
Get started and begin your transformation now!
Do you ever get the sense that you’re trying so hard to live a healthier life and yet you don’t see the results of your dedication?
Have you been often in the cycle of dieting only to feel defeated and quit along the way?
Have you been telling yourself in your mind that you should find the right track but end up discouraged before you’ve begun?
Do you think your fitness aspirations are just unrealistic for you to attain so you give up before you even try?
Sound familiar?
Keep scrolling to learn how you can change that.
Join today to start seeing real results!
Begin a transformative fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing life’s demands like connecting with friends, enjoying meals, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing personalized support and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, develop lasting routines, and improve overall fitness. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent support without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several elements, including your current condition, consistency, and the strategy we create for you. On average, individuals see improvements in their vitality, habits, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as weight loss or improved muscle tone, usually appear soon after with consistent effort.
No, strict diets are not maintainable for most people. Instead, the approach is on creating a caloric deficit while allowing you to enjoy the foods you love. We’ll work together to create a flexible eating plan that fits your routine, food choices, and dietary requirements, so you never feel deprived while achieving results.
No, that’s not necessary. Excessive training can actually impede your progress. A well-rounded approach with three to five workouts a week, including muscle-building exercises, cardio, and rest days, is usually enough. We’ll tailor your workouts to fit your current fitness, weight loss goals, and time availability, ensuring they’re effective and manageable.
If you’re short on time, we’ll prioritize other factors like nutrition and incidental exercise. Simple modifications like increasing your step count, taking short breaks to stretch, or doing quick home workouts can help you stay active. I’ll also assist you in crafting a time-efficient plan that fits perfectly into your routine.
Absolutely! Shedding weight is not about eliminating all the treats you crave—it’s about moderation and moderation. By being mindful of portions and staying conscious of your choices, you can enjoy your favorite treats into your diet without hindering your results. This strategy makes your fat loss process sustainable and easy to maintain.
If losing weight is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Working with a personalized fitness coach provides personalized support tailored to your lifestyle. A coach supports you in creating a personalized strategy that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have motivation to stay on track, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each meeting, we’ll meet via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can focus. You can join from your computer, iPad, or phone. I’ll provide a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can customize the schedule to maximize your progress, whether that’s every other week or monthly. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.