I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense that you’re putting in so much effort to be healthier and yet you fail to notice the results of your dedication?
Are you frequently stuck in a dieting loop only to get off track and give up in the process?
Do you often tell yourself in your mind that you should find the right track but end up discouraged before you’ve taken the first step?
Are you convinced your health targets are just too overwhelming for you to achieve so you quit before you even start?
Sound familiar?
Continue below to discover how you can change that.
One of our clients reached out to us facing challenges in managing their weight and keeping up their motivation. Within weeks of tailored virtual coaching, they lost 35lb, boosted their energy, and built lifelong practices they can sustain long-term. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Are you ready to begin your own transformation?
With our customized weekly one-on-one remote coaching program, individuals receive the framework, encouragement, and tailored strategies they need to reach long-term success.
With tailored fitness routines, healthy eating approaches, and continuous inspiration, clients achieve their goals and learn the tools to sustain a well-balanced, long-lasting health routine.
Sign up and begin your transformation now!
Have you experienced the frustration like you were trying so hard to be healthier and yet you fail to notice the results of your dedication?
Do you find yourself constantly caught up in endless diets only to feel defeated and quit before reaching your goal?
Do you keep thinking to yourself that you need to the path to health but end up discouraged before you’ve taken the first step?
Do you think your weight loss goals are just unrealistic for you to reach so you give up before you even begin?
Does this resonate?
Keep scrolling to discover how you can turn it around.
Sign up now to start seeing real results!
Experience a successful fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing personalized support and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, develop lasting routines, and improve overall well-being. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than short-term results. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent motivation without the need to leave your home. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several elements, including your starting point, dedication, and the program we create for you. On average, individuals experience progress in their vitality, habits, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as reduced body fat or increased muscle tone, commonly follow shortly with consistent effort.
No, rigid diets are not sustainable for most people. Instead, the approach is on establishing a calorie deficit while still enjoying the foods you love. We’ll collaborate to create a flexible eating plan that fits your daily life, taste preferences, and health goals, so you don’t experience deprivation while achieving results.
Definitely not. Overtraining can actually slow down your progress. A balanced plan with three to five workouts a week, including strength training, cardiovascular training, and active recovery, is usually enough. We’ll tailor your workouts to fit your fitness level, goals, and time availability, ensuring they’re productive and sustainable.
If you’re short on time, we’ll prioritize other areas like nutrition and incidental exercise. Simple adjustments like getting in extra steps, doing quick stretching breaks, or engaging in short, effective home workouts can have a significant impact. I’ll also help you create a realistic, time-saving plan that fits into your busy schedule.
Absolutely! Fat loss is not about giving up all the foods you enjoy—it’s about balance and portion control. By being mindful of portions and staying conscious of your choices, you can add your preferred foods into your diet without derailing your progress. This method makes your journey sustainable and sustainable.
If fat loss is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With expert guidance, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Hiring a fat loss coach provides guidance tailored to your lifestyle. A coach supports you in creating a unique approach that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay on track, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to be convenient. During each session, we’ll work together via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can focus. You can join from your laptop, mobile device, or phone. I’ll send you a URL to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can adjust the frequency to ensure consistency, whether that’s bi-weekly or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Completely Objective.