I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense like you were trying so hard to improve your health and yet not seeing the benefits of your dedication?
Have you been constantly stuck in a dieting loop only to lose your way and stop in the process?
Do you often tell yourself to yourself that you should find the right track but land up feeling before you’ve begun?
Do you think your fitness aspirations are just too overwhelming for you to reach so you abandon them before you even begin?
Sound familiar?
Continue below to find out how you can turn it around.
One of the individuals we worked with reached out to us struggling with losing weight and staying motivated. After just a few weeks of tailored virtual coaching, they shed 35 pounds, gained more energy, and built healthy habits they can maintain over time. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Prepared to start your own success story?
Through our customized weekly one-on-one virtual coaching, clients gain the plan, support, and tailored guidance they need to achieve lasting results.
Featuring personalized fitness routines, nutrition strategies, and ongoing inspiration, individuals fulfill their goals and learn the knowledge to maintain a fit, life of wellness.
Sign up to take the first step in your journey today!
Have you ever had the sense of working so diligently to improve your health and yet you fail to notice the benefits of your efforts?
Have you been frequently caught up in endless diets only to get off track and stop in the process?
Have you been telling yourself to yourself that you get back on the proper direction but end up discouraged before you’ve begun?
Have you felt your health targets are just too overwhelming for you to achieve so you abandon them before you even begin?
Does this resonate?
Continue below to learn how you can make a lasting difference.
Join today to take control of your journey!
Begin a life-changing fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing everyday activities like connecting with friends, enjoying meals, and building sustainable habits. Each plan is crafted to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing personalized support and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, create sustainable habits, and improve overall fitness. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly online sessions provide consistent guidance without the need to leave your home. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several variables, including your current condition, commitment, and the strategy we create for you. On most cases, clients experience progress in their energy levels, lifestyle, and body measurements within about 4 to 6 weeks. Visible physical changes, such as weight loss or increased muscle tone, typically follow shortly after with consistent effort.
No, rigid diets are not maintainable for most people. Instead, the focus is on establishing a calorie deficit while enabling you to enjoy the foods you enjoy. We’ll collaborate to create a flexible eating plan that fits your daily life, preferences, and health goals, so you don’t experience deprivation while making progress.
Definitely not. Training too much can actually hinder your progress. A comprehensive routine with 3–5 workout sessions a week, including resistance training, cardio, and rest days, is usually all you need. We’ll tailor your workouts to fit your abilities, weight loss goals, and schedule, ensuring they’re effective and manageable.
If you’re short on time, we’ll emphasize other key elements like healthy eating and incidental exercise. Simple modifications like increasing your step count, doing quick stretching breaks, or doing quick home workouts can have a significant impact. I’ll also help you create a time-efficient plan that fits into your busy schedule.
Absolutely! Shedding weight is not about giving up all the treats you crave—it’s about finding a healthy balance and moderation. By being mindful of portions and choosing wisely, you can add your preferred foods into your diet without hindering your results. This approach makes your journey manageable and easy to maintain.
If losing weight is part of your goal this year, a customized fitness strategy can help you stay on track throughout the year. With consistent coaching, you’ll achieve lasting results and see real changes in a sustainable way.
Hiring a fat loss coach provides guidance tailored to your unique needs. A coach supports you in creating a unique approach that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have accountability to stay committed, break through plateaus, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each call, we’ll work together via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a reliable internet connection, a webcam, and a distraction-free area where you can focus. You can attend from your laptop, mobile device, or smartphone. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can customize the schedule to maximize your progress, whether that’s bi-weekly or on-demand. The goal is to provide consistent support to keep you moving forward.
No Criticism. Fully Objective.