Fat Loss Coach

Your Dedicated Fat Loss Coach in Oakland, California

I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.

It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…

Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.

Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…

Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time… 

Transform Your Life with Weight loss coach in Oakland – Start Your Journey Today!

Do you ever get the sense of putting in so much effort to live a healthier life and yet you don’t see the outcomes of your efforts?

Have you been often in the cycle of dieting only to feel defeated and stop in the process?

Do you often tell yourself that you need to the path to health but feel overwhelmed before you’ve taken the first step?

Do you think your fitness aspirations are just too overwhelming for you to attain so you give up before you even try?

Sound familiar?

Continue below to discover how you can make a lasting difference.

Weight loss coach in Oakland

Authentic Outcomes: Making a Difference with Customized Coaching

A client of ours reached out to us having difficulty with losing weight and staying motivated. After just a few weeks of customized coaching sessions, they lost 35lb, gained more energy, and established sustainable routines they can sustain over time. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their success story!

Ready to experience your own journey?

Success Story: Achieving Fitness Targets Step by Step

Through our weekly 1-on-1 remote coaching program, participants gain the plan, support, and custom guidance they need to achieve long-term success.

Including tailored workouts, healthy eating approaches, and ongoing accountability, individuals fulfill their goals and acquire the skills to maintain a well-balanced, sustainable lifestyle.

Get started to start achieving your own success today!

Weight loss coach in Oakland
Weight loss coach in Oakland

Overcome Plateaus and See True Success

Have you experienced the feeling like you were putting in so much effort to be healthier and yet not seeing the results of your dedication?

Do you find yourself constantly in the cycle of dieting only to lose your way and give up in the process?

Do you often tell yourself in your mind that you should find the path to health but land up feeling before you’ve even started?

Do you think your fitness aspirations are just too overwhelming for you to attain so you abandon them before you even begin?

Relatable?

Read on to discover how you can turn it around.

Sign up now to take control of your journey!

How Our Oakland Weight Loss Coaching Program Works

Are you ready to transform your health and finally see lasting fat loss results? Our program is crafted to help you navigate every step of your journey, providing customized coaching and one-on-one coaching tailored specifically to you.
Every week, we’ll hold virtual meetings for a 1-on-1 session to monitor your progress, discuss any obstacles, and adjust your plan as needed. These sessions are dedicated to your success—keeping you motivated, engaged, and moving forward to achieving your fat loss goals.

With tailored coaching, continuous fine-tuning, and consistent support, you’ll see sustainable results that are true and long-lasting. No short-term fixes—just lasting transformation.

Weight loss coach in Oakland

Affordable Weight loss coach made simple in Oakland

Are you ready to change your body without breaking the bank? Affordable fat loss coaching in Oakland is now affordable! Our expert coaches provide tailored coaching that fit your routine and budget, helping you attain sustainable results without the stress of unsuccessful attempts.

Whether you’re just starting your fitness journey or looking to overcome a plateau, our Weight loss coach in Oakland integrate science-backed strategies, tailored nutrition plans, and proven exercise plans designed to shed pounds and increase self-esteem.

Say goodbye to overpriced, one-size-fits-all programs and hello to personalized support. With affordable fat loss coaching made accessible, achieving your goals in Oakland has never been more attainable. Let’s make your transformation a reality—starting today!

$75 discount just for you!

Claim this exclusive offer and get a discount of $75 on your initial coaching plan! This limited-time discount is our way of assisting you jumpstart your journey toward your health and fitness aspirations. Act now—take the first step now and witness the results personalized coaching can make!

Weekly 1-on-1 with a certified coach

Experience personalized support with our 1-on-1 meetings. Your expert coach will partner with you to design a customized roadmap, check your advancements, and help you overcome any barriers. These sessions are crafted to keep you inspired, committed, and on the path achieving your targets.

Alameda County Can Achieve Sustainable Fat Loss with Expert Coaching

Embark on a transformative fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing everyday activities like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.

We proudly offer remote coaching sessions to clients from anywhere, providing expert guidance and support no matter your location.

What Does a Virtual Coaching Session Look Like?

Fat loss coaching is a customized process focused on helping you burn unwanted fat, build healthy habits, and improve overall health. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.

Weight loss coach in Oakland
Weight loss coach in Oakland
Weight loss coach in Oakland

Your Trusted Partner for Fat Loss Coaching close to home!

We value health and wellness, but helping clients who want to make transformations in their life is even more important.

That’s why we’re taking $75 off the 12-week program.

All you have to do is book a free consultation call with me – and get straight to your inbox.

The call is free and designed to help you take the right steps back.

Weight loss coach program for men and women in Oakland

Proven affordable Weight loss coach in Oakland.

Easy Weight loss coach in Oakland areas can receive with our tailored Weight Loss and Fat Loss Training Program.

Stay Consistent and Committed to Your Success.

Obtain Tailored Support and Specialized Guidance.

Break Through Plateaus and Stay Motivated.

Set Clear, Realistic Goals Tailored to You.

Build Healthy Habits for Life.

Increase Confidence and Create a Positive Mindset.

Improve Sleep Quality Through Better Lifestyle Choices.

Accessible Online or In-Person Coaching Options.

Feel Empowered to Take Control Your Health.

"3 Easy Steps to Begin Weight Loss Coaching – Personalized for Your Busy Lifestyle"

Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent motivation without the need to commute. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!

Schedule Your Free Consultation.

Get Started by booking a free consultation through our website. During this call, we’ll discuss your targets, concerns, and what you’re looking to achieve through coaching. This is the perfect time to learn more and see how our virtual sessions can work for you.

Choose Your Coaching Plan.

After the consultation, select the coaching package that fits your lifestyle and preferences. Whether you’re looking for weekly sessions or a more intensive approach, we have flexible options to suit your preferences. We’ll help you on the best plan to achieve your goals effectively.

Book Your First Virtual Session.

Once your plan is finalized, you can schedule your first virtual coaching session. You’ll receive a link to our coaching platform and instructions to get set up. In this session, we’ll outline your personalized plan, set clear milestones, and ensure you’re ready to begin your fat loss journey!

Hear What Others in Oakland about Our Weight loss coach!

"I'm happy to report Walter winning his fat loss battle. Walter came to the Coach to support his wife’s efforts in her fat loss journey. The best way to support her was to change the way he thought himself and to win his own fat loss battle!"

The Success Stories of Our Clients Are Our Driving Force

I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”

Arron

Happy Client

Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!

Marcello

Happy Client

Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.

Russ

Happy Client

Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach

Jim

Happy CLient

I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be… 

George Cianciolo

Happy Client

Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package

Bill Brubaker

Happy Client

Get Your Cost-effective Weight loss coach Questions Answered in Oakland!

The duration to see results varies on several factors, including your starting point, consistency, and the program we design for you. On typically, clients see improvements in their energy levels, lifestyle, and health metrics within approximately 4 to 6 weeks. Visible physical changes, such as weight loss or better muscle definition, commonly follow shortly with continued dedication.

No, strict diets are not maintainable for most people. Instead, the goal is on maintaining a calorie deficit while allowing you to enjoy the foods you enjoy. We’ll collaborate to build a personalized nutrition plan that fits your daily life, food choices, and dietary requirements, so you never feel deprived while achieving results.

No, that’s not necessary. Excessive training can actually slow down your progress. A well-rounded approach with 3 to 5 training sessions a week, including resistance training, cardio, and recovery sessions, is usually all you need. We’ll customize your workouts to fit your fitness level, goals, and schedule, ensuring they’re productive and sustainable.

If time is a challenge, we’ll prioritize other key elements like healthy eating and daily activity. Simple changes like getting in extra steps, incorporating brief stretching sessions, or performing fast, at-home exercises can help you stay active. I’ll also help you create a realistic, time-saving plan that fits into your busy schedule.

Absolutely! Losing fat is not about giving up all the foods you enjoy—it’s about balance and moderation. By learning proper portion control and making mindful choices, you can incorporate your favorite treats into your diet without slowing your progress. This method makes your weight loss journey enjoyable and sustainable.

If fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay on track throughout the year. With supportive accountability, you’ll make lasting progress and see real changes in a sustainable way.

Enlisting the help of a personalized fitness coach provides guidance tailored to your goals. A coach helps you in developing a unique approach that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have motivation to stay focused, break through plateaus, and achieve your health and fitness goals faster and more effectively.

Virtual coaching sessions are designed to fit into your schedule. During each meeting, we’ll connect via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.

To take part in a virtual coaching session, you’ll need a fast internet connection, a webcam, and a comfortable environment where you can concentrate. You can connect from your desktop, mobile device, or smartphone. I’ll share a URL to the virtual platform (such as Zoom) in advance, and we can begin right away!

The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can work around your availability to maximize your progress, whether that’s twice a month or monthly. The goal is to provide consistent motivation to keep you moving forward.

Reach Your Fat Loss Goals with Our 12-Week Transformation Plan in Oakland, California – Claim Your FREE Weight Loss Consultation!

Zero Judgement. Completely Objective.