I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling of working so diligently to improve your health and yet you don’t see the benefits of your hard work?
Have you been often in the cycle of dieting only to feel defeated and stop before reaching your goal?
Do you often tell yourself to yourself that you get back on the proper direction but land up feeling before you’ve even started?
Have you felt your weight loss goals are just unrealistic for you to reach so you give up before you even begin?
Does this resonate?
Read on to learn how you can change that.
One of the individuals we worked with came to us facing challenges in managing their weight and staying motivated. In only a few weeks of customized online guidance, they dropped 35 lbs, felt more energized, and established sustainable routines they can sustain long-term. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their transformation!
Are you ready to experience your own journey?
With our customized weekly 1-on-1 online coaching sessions, clients receive the structure, support, and personalized guidance they need to attain lasting results.
Including customized exercise plans, dietary plans, and ongoing inspiration, participants fulfill their objectives and acquire the tools to keep up a well-balanced, sustainable lifestyle.
Join to take the first step in your journey today!
Have you ever had the feeling like you were putting in so much effort to improve your health and yet you fail to notice the benefits of your efforts?
Have you been constantly stuck in a dieting loop only to lose your way and stop in the process?
Have you been telling yourself to yourself that you need to the proper direction but end up discouraged before you’ve taken the first step?
Are you convinced your weight loss goals are just unrealistic for you to attain so you give up before you even begin?
Relatable?
Keep scrolling to find out how you can make a lasting difference.
Get started now to start seeing real results!
Experience a life-changing fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing everyday activities like connecting with friends, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is crafted to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing personalized support and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, develop lasting routines, and improve overall well-being. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent motivation without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several variables, including your starting point, dedication, and the plan we create for you. On average, clients notice changes in their vitality, lifestyle, and measurements within about 4 to 6 weeks. Visible body transformation, such as weight loss or improved muscle tone, usually appear soon after with sustained effort.
No, rigid diets are not maintainable for most people. Instead, the focus is on creating a calorie deficit while still enjoying the foods you love. We’ll work together to create a flexible eating plan that fits your lifestyle, taste preferences, and dietary requirements, so you never feel deprived while reaching your goals.
Not at all. Training too much can actually hinder your progress. A balanced plan with 3 to 5 training sessions a week, including strength training, cardiovascular training, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your fitness level, weight loss goals, and lifestyle, ensuring they’re results-driven and manageable.
If you’re short on time, we’ll prioritize other key elements like nutrition and daily activity. Simple adjustments like getting in extra steps, taking short breaks to stretch, or engaging in short, effective home workouts can make a big difference. I’ll also work with you to design a time-efficient plan that fits perfectly into your routine.
Absolutely! Losing fat is not about cutting out all the foods you love—it’s about balance and smart choices. By understanding portion sizes and choosing wisely, you can incorporate your preferred foods into your diet without hindering your results. This strategy makes your fat loss process manageable and long-lasting.
If achieving fat loss is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With consistent coaching, you’ll achieve lasting results and see real changes in a sustainable way.
Enlisting the help of a weight loss expert provides guidance tailored to your goals. A coach helps you in designing a unique approach that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have accountability to stay committed, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to be convenient. During each session, we’ll meet via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll review any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a reliable internet connection, a webcam, and a distraction-free area where you can stay engaged. You can join from your laptop, tablet, or smartphone. I’ll share a link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s every other week or on-demand. The goal is to provide consistent support to keep you moving forward.
No Judgement. Completely Objective.