I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling like you were trying so hard to be healthier and yet you don’t see the outcomes of your dedication?
Are you frequently in the cycle of dieting only to get off track and stop before reaching your goal?
Have you been telling yourself to yourself that you need to the proper direction but feel overwhelmed before you’ve begun?
Have you felt your health targets are just “too much” for you to reach so you give up before you even try?
Does this resonate?
Read on to find out how you can change that.
One of the individuals we worked with reached out to us facing challenges in managing their weight and maintaining focus. Within weeks of tailored coaching sessions, they lost 35lb, gained more energy, and established healthy habits they can maintain long-term. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Ready to experience your own success story?
Through our weekly 1-on-1 virtual coaching, participants get the structure, encouragement, and tailored guidance they need to attain lasting results.
Including personalized exercise plans, nutrition strategies, and ongoing motivation, participants successfully reach their goals and gain the tools to maintain a healthy, life of wellness.
Get started to take the first step in your journey today!
Have you ever had the frustration that you’re trying so hard to be healthier and yet you don’t see the results of your efforts?
Have you been frequently in the cycle of dieting only to get off track and stop before reaching your goal?
Do you often tell yourself that you should find the proper direction but land up feeling before you’ve taken the first step?
Have you felt your health targets are just too overwhelming for you to reach so you quit before you even begin?
Sound familiar?
Keep scrolling to discover how you can make a lasting difference.
Sign up now to finally break through your barriers!
Embark on a life-changing fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing life’s demands like enjoying quality time with family, indulging in your favorite foods, and building sustainable habits. Each plan is designed to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing expert guidance and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you shed excess body fat, create sustainable habits, and improve overall well-being. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly online sessions provide consistent motivation without the need to travel. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several variables, including your initial progress, dedication, and the strategy we design for you. On average, clients notice changes in their vitality, routines, and measurements within about 4 to 6 weeks. Visible changes in appearance, such as weight loss or increased muscle tone, usually appear soon after with consistent effort.
No, restrictive eating plans are not realistic for most people. Instead, the goal is on establishing a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll partner to create a adaptable diet that fits your routine, taste preferences, and dietary requirements, so you never feel deprived while making progress.
Not at all. Overtraining can actually hinder your progress. A well-rounded approach with 3–5 workout sessions a week, including muscle-building exercises, cardio, and recovery sessions, is usually enough. We’ll tailor your workouts to fit your current fitness, weight loss goals, and schedule, ensuring they’re productive and long-term.
If finding it difficult to fit in workouts, we’ll emphasize other areas like nutrition and incidental exercise. Simple changes like increasing your step count, doing quick stretching breaks, or doing quick home workouts can help you stay active. I’ll also work with you to design a schedule that works for you that fits perfectly into your routine.
Definitely! Shedding weight is not about giving up all the treats you crave—it’s about balance and moderation. By being mindful of portions and staying conscious of your choices, you can add your favorite treats into your diet without derailing your progress. This method makes your fat loss process sustainable and easy to maintain.
If fat loss is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With consistent coaching, you’ll turn your resolution into reality and transform your body in a sustainable way.
Enlisting the help of a fat loss coach provides personalized support tailored to your unique needs. A coach guides you in creating a personalized strategy that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have accountability to stay committed, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each meeting, we’ll meet via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a stable internet connection, a camera, and a comfortable environment where you can concentrate. You can join from your laptop, mobile device, or mobile. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can work around your availability to maximize your progress, whether that’s twice a month or monthly. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.