I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense like you were putting in so much effort to live a healthier life and yet you don’t see the outcomes of your dedication?
Are you constantly caught up in endless diets only to feel defeated and stop in the process?
Do you often tell yourself that you should find the right track but end up discouraged before you’ve even started?
Do you think your fitness aspirations are just unrealistic for you to attain so you give up before you even begin?
Does this resonate?
Read on to learn how you can make a lasting difference.
One of the individuals we worked with reached out to us struggling with weight loss and maintaining focus. Within weeks of personalized coaching sessions, they shed 35 pounds, gained more energy, and established healthy habits they can maintain over time. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their success story!
Are you ready to begin your own transformation?
With our weekly one-on-one virtual coaching, participants gain the framework, support, and custom strategies they need to attain long-term success.
With customized workouts, healthy eating approaches, and ongoing motivation, individuals fulfill their goals and acquire the knowledge to maintain a fit, sustainable lifestyle.
Join and begin your transformation now!
Do you ever get the sense that you’re trying so hard to improve your health and yet not seeing the outcomes of your hard work?
Have you been constantly in the cycle of dieting only to get off track and give up in the process?
Do you keep thinking in your mind that you need to the path to health but end up discouraged before you’ve begun?
Do you think your weight loss goals are just too overwhelming for you to attain so you give up before you even start?
Sound familiar?
Keep scrolling to discover how you can make a lasting difference.
Sign up now to start seeing real results!
Experience a life-changing fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing routine tasks like connecting with friends, enjoying meals, and building long-term lifestyle changes. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing expert guidance and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for on-the-go sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several factors, including your initial progress, dedication, and the strategy we create for you. On most cases, clients experience progress in their vitality, lifestyle, and body measurements within about 4 to 6 weeks. Visible body transformation, such as weight loss or increased muscle tone, commonly follow shortly with sustained effort.
No, strict diets are not maintainable for most people. Instead, the goal is on maintaining a negative calorie balance while allowing you to enjoy the your favorite foods. We’ll work together to create a flexible eating plan that fits your daily life, taste preferences, and nutritional needs, so you don’t experience deprivation while making progress.
No, that’s not necessary. Training too much can actually slow down your progress. A balanced plan with 3 to 5 training sessions a week, including resistance training, cardiovascular training, and rest days, is usually enough. We’ll tailor your workouts to fit your fitness level, fitness targets, and schedule, ensuring they’re productive and sustainable.
If finding it difficult to fit in workouts, we’ll focus on other key elements like nutrition and daily activity. Simple modifications like increasing your step count, taking short breaks to stretch, or performing fast, at-home exercises can have a significant impact. I’ll also help you create a schedule that works for you that fits perfectly into your routine.
Absolutely! Shedding weight is not about eliminating all the foods you enjoy—it’s about moderation and moderation. By understanding portion sizes and choosing wisely, you can incorporate your favorite treats into your diet without hindering your results. This approach makes your journey enjoyable and easy to maintain.
If losing weight is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll achieve lasting results and transform your body in a sustainable way.
Working with a fat loss coach provides personalized support tailored to your goals. A coach helps you in designing a personalized strategy that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have accountability to stay on track, break through plateaus, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to fit into your schedule. During each session, we’ll work together via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a fast internet connection, a webcam, and a comfortable environment where you can stay engaged. You can connect from your laptop, iPad, or mobile. I’ll provide a URL to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can customize the schedule to maximize your progress, whether that’s bi-weekly or on-demand. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. Fully Objective.