I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense of putting in so much effort to improve your health and yet not seeing the benefits of your efforts?
Have you been often stuck in a dieting loop only to get off track and quit before reaching your goal?
Do you keep thinking in your mind that you get back on the right track but end up discouraged before you’ve even started?
Have you felt your weight loss goals are just “too much” for you to attain so you abandon them before you even start?
Sound familiar?
Continue below to learn how you can change that.
One of our clients reached out to us having difficulty with losing weight and maintaining focus. After just a few weeks of customized virtual coaching, they lost 35lb, boosted their energy, and established sustainable routines they can keep up for the long haul. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Are you ready to experience your own transformation?
Using our weekly one-on-one remote coaching program, participants receive the framework, encouragement, and tailored strategies they need to achieve long-term success.
Featuring customized fitness routines, dietary plans, and continuous accountability, clients fulfill their aspirations and acquire the knowledge to maintain a fit, sustainable lifestyle.
Join to take the first step in your journey today!
Have you ever had the sense like you were trying so hard to live a healthier life and yet you don’t see the benefits of your dedication?
Are you constantly in the cycle of dieting only to get off track and give up along the way?
Do you keep thinking to yourself that you get back on the right track but feel overwhelmed before you’ve begun?
Do you think your health targets are just unrealistic for you to attain so you abandon them before you even try?
Does this resonate?
Keep scrolling to learn how you can make a lasting difference.
Sign up now to start seeing real results!
Begin a successful fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing life’s demands like spending time with loved ones, enjoying meals, and building long-term lifestyle changes. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing expert guidance and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall fitness. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several elements, including your current condition, commitment, and the plan we create for you. On most cases, individuals experience progress in their vitality, habits, and measurements within about 4 to 6 weeks. Visible physical changes, such as reduced body fat or improved muscle tone, usually appear soon after with continued dedication.
No, strict diets are not maintainable for most people. Instead, the focus is on establishing a negative calorie balance while enabling you to enjoy the your favorite foods. We’ll work together to build a adaptable diet that fits your routine, food choices, and nutritional needs, so you don’t feel restricted while achieving results.
Not at all. Overtraining can actually slow down your progress. A comprehensive routine with 3–5 workout sessions a week, including muscle-building exercises, cardio, and recovery sessions, is usually all you need. We’ll tailor your workouts to fit your current fitness, fitness targets, and time availability, ensuring they’re results-driven and sustainable.
If time is a challenge, we’ll focus on other key elements like nutrition and incidental exercise. Simple modifications like increasing your step count, doing quick stretching breaks, or engaging in short, effective home workouts can help you stay active. I’ll also assist you in crafting a realistic, time-saving plan that fits seamlessly into your day.
Absolutely! Shedding weight is not about giving up all the foods you love—it’s about moderation and moderation. By learning proper portion control and choosing wisely, you can enjoy your preferred foods into your diet without derailing your progress. This strategy makes your journey enjoyable and sustainable.
If losing weight is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll make lasting progress and reach your goals in a sustainable way.
Working with a weight loss expert provides guidance tailored to your lifestyle. A coach supports you in designing a customized plan that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to be convenient. During each call, we’ll work together via video call, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a fast internet connection, a webcam, and a comfortable environment where you can concentrate. You can connect from your desktop, iPad, or mobile. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to ensure consistency, whether that’s bi-weekly or as needed. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Completely Objective.