I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling of putting in so much effort to improve your health and yet you don’t see the results of your dedication?
Have you been often in the cycle of dieting only to lose your way and stop in the process?
Have you been telling yourself that you need to the proper direction but end up discouraged before you’ve even started?
Are you convinced your weight loss goals are just too overwhelming for you to achieve so you abandon them before you even try?
Does this resonate?
Keep scrolling to discover how you can make a lasting difference.
A client of ours came to us struggling with losing weight and maintaining focus. After just a few weeks of tailored online guidance, they shed 35 pounds, boosted their energy, and developed sustainable routines they can keep up over time. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their journey!
Ready to start your own journey?
With our regular 1-on-1 remote coaching program, individuals get the plan, guidance, and tailored attention they need to achieve sustainable outcomes.
Including personalized exercise plans, nutrition strategies, and continuous accountability, participants successfully reach their aspirations and gain the knowledge to maintain a healthy, sustainable lifestyle.
Get started to start achieving your own success today!
Do you ever get the frustration like you were putting in so much effort to live a healthier life and yet not seeing the outcomes of your dedication?
Have you been constantly in the cycle of dieting only to get off track and quit before reaching your goal?
Do you keep thinking to yourself that you need to the path to health but land up feeling before you’ve begun?
Are you convinced your fitness aspirations are just too overwhelming for you to reach so you quit before you even begin?
Sound familiar?
Keep scrolling to discover how you can turn it around.
Sign up now to finally break through your barriers!
Embark on a transformative fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing life’s demands like enjoying quality time with family, enjoying meals, and building healthy routines. Each plan is customized to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing personalized support and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, develop lasting routines, and improve overall fitness. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent motivation without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several elements, including your starting point, consistency, and the strategy we create for you. On average, clients see improvements in their energy levels, habits, and health metrics within 4–6 weeks. Visible body transformation, such as fat loss or improved muscle tone, typically follow shortly after with consistent effort.
No, strict diets are not maintainable for most people. Instead, the goal is on maintaining a calorie deficit while still enjoying the your favorite foods. We’ll work together to develop a adaptable diet that fits your routine, taste preferences, and dietary requirements, so you don’t feel restricted while achieving results.
Not at all. Overtraining can actually slow down your progress. A comprehensive routine with three to five workouts a week, including resistance training, cardiovascular training, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your abilities, weight loss goals, and time availability, ensuring they’re effective and long-term.
If you’re short on time, we’ll prioritize other factors like diet and daily activity. Simple modifications like increasing your step count, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a schedule that works for you that fits seamlessly into your day.
Absolutely! Losing fat is not about eliminating all the treats you crave—it’s about moderation and portion control. By being mindful of portions and choosing wisely, you can enjoy your favorite treats into your diet without slowing your progress. This method makes your journey sustainable and long-lasting.
If fat loss is part of your plan for the year, a personalized fat loss plan can help you stay on track throughout the year. With supportive accountability, you’ll achieve lasting results and transform your body in a sustainable way.
Enlisting the help of a weight loss expert provides personalized support tailored to your unique needs. A coach guides you in creating a customized plan that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have motivation to stay committed, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to be convenient. During each meeting, we’ll meet via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a stable internet connection, a camera, and a distraction-free area where you can focus. You can connect from your laptop, tablet, or phone. I’ll provide a meeting link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to ensure consistency, whether that’s twice a month or monthly. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Completely Objective.