I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration that you’re putting in so much effort to live a healthier life and yet you fail to notice the benefits of your hard work?
Have you been frequently in the cycle of dieting only to lose your way and stop along the way?
Do you often tell yourself to yourself that you need to the right track but land up feeling before you’ve begun?
Are you convinced your fitness aspirations are just “too much” for you to reach so you give up before you even start?
Sound familiar?
Continue below to discover how you can make a lasting difference.
One of the individuals we worked with approached us having difficulty with weight loss and staying motivated. Within weeks of customized virtual coaching, they shed 35 pounds, boosted their energy, and developed healthy habits they can maintain over time. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their transformation!
Ready to begin your own transformation?
Through our weekly 1-on-1 online coaching sessions, participants receive the structure, encouragement, and personalized guidance they need to achieve long-term success.
Featuring personalized workouts, healthy eating approaches, and continuous accountability, clients fulfill their objectives and learn the skills to keep up a healthy, long-lasting health routine.
Sign up to take the first step in your journey today!
Have you experienced the sense that you’re working so diligently to improve your health and yet you don’t see the benefits of your dedication?
Have you been frequently in the cycle of dieting only to lose your way and stop in the process?
Do you often tell yourself that you should find the path to health but land up feeling before you’ve even started?
Do you think your weight loss goals are just too overwhelming for you to achieve so you abandon them before you even start?
Relatable?
Continue below to learn how you can change that.
Join today to finally break through your barriers!
Begin a life-changing fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing everyday activities like connecting with friends, indulging in your favorite foods, and building sustainable habits. Each plan is crafted to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing expert guidance and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, create sustainable habits, and improve overall well-being. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent guidance without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several factors, including your initial progress, dedication, and the strategy we create for you. On typically, individuals notice changes in their energy levels, routines, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as fat loss or better muscle definition, usually appear soon after with consistent effort.
No, rigid diets are not realistic for most people. Instead, the approach is on creating a calorie deficit while still enjoying the your favorite foods. We’ll work together to create a personalized nutrition plan that fits your lifestyle, taste preferences, and health goals, so you don’t experience deprivation while reaching your goals.
Definitely not. Excessive training can actually hinder your progress. A well-rounded approach with three to five workouts a week, including muscle-building exercises, cardiovascular training, and recovery sessions, is usually all you need. We’ll customize your workouts to fit your abilities, weight loss goals, and time availability, ensuring they’re results-driven and long-term.
If you’re short on time, we’ll emphasize other key elements like nutrition and daily activity. Simple changes like walking more, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a schedule that works for you that fits seamlessly into your day.
Of course! Fat loss is not about giving up all the treats you crave—it’s about moderation and moderation. By understanding portion sizes and choosing wisely, you can incorporate your favorite treats into your diet without slowing your progress. This method makes your journey sustainable and sustainable.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll achieve lasting results and transform your body in a sustainable way.
Hiring a fat loss coach provides expert advice tailored to your unique needs. A coach helps you in developing a unique approach that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each call, we’ll work together via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a fast internet connection, a camera, and a quiet space where you can focus. You can connect from your laptop, iPad, or smartphone. I’ll send you a URL to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can work around your availability to ensure consistency, whether that’s every other week or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Completely Objective.