I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling like you were putting in so much effort to be healthier and yet not seeing the benefits of your dedication?
Are you frequently in the cycle of dieting only to lose your way and quit in the process?
Do you keep thinking that you need to the path to health but end up discouraged before you’ve begun?
Are you convinced your fitness aspirations are just unrealistic for you to attain so you give up before you even start?
Does this resonate?
Continue below to learn how you can turn it around.
One of the individuals we worked with reached out to us struggling with losing weight and keeping up their motivation. After just a few weeks of tailored coaching sessions, they shed 35 pounds, gained more energy, and developed healthy habits they can keep up over time. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Prepared to start your own success story?
Using our weekly 1-on-1 virtual coaching, participants receive the framework, encouragement, and tailored strategies they need to achieve sustainable outcomes.
Featuring tailored fitness routines, dietary plans, and continuous accountability, participants achieve their goals and gain the knowledge to maintain a fit, life of wellness.
Join and begin your transformation now!
Do you ever get the sense of trying so hard to improve your health and yet not seeing the results of your hard work?
Are you frequently stuck in a dieting loop only to get off track and stop before reaching your goal?
Do you often tell yourself that you need to the right track but land up feeling before you’ve begun?
Do you think your fitness aspirations are just too overwhelming for you to achieve so you abandon them before you even try?
Does this resonate?
Keep scrolling to find out how you can turn it around.
Get started now to start seeing real results!
Begin a life-changing fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing life’s demands like enjoying quality time with family, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is crafted to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing expert guidance and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent motivation without the need to commute. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several factors, including your current condition, commitment, and the strategy we develop for you. On most cases, clients experience progress in their vitality, routines, and health metrics within 4–6 weeks. Visible physical changes, such as fat loss or increased muscle tone, commonly follow shortly with consistent effort.
No, strict diets are not realistic for most people. Instead, the focus is on maintaining a calorie deficit while allowing you to enjoy the foods you love. We’ll partner to create a personalized nutrition plan that fits your lifestyle, taste preferences, and nutritional needs, so you never feel deprived while achieving results.
Not at all. Training too much can actually impede your progress. A comprehensive routine with 3 to 5 training sessions a week, including strength training, aerobic exercise, and active recovery, is usually all you need. We’ll adjust your workouts to fit your current fitness, weight loss goals, and schedule, ensuring they’re results-driven and sustainable.
If finding it difficult to fit in workouts, we’ll emphasize other factors like healthy eating and movement throughout the day. Simple adjustments like getting in extra steps, incorporating brief stretching sessions, or engaging in short, effective home workouts can help you stay active. I’ll also work with you to design a realistic, time-saving plan that fits perfectly into your routine.
Of course! Fat loss is not about cutting out all the foods you enjoy—it’s about balance and moderation. By being mindful of portions and choosing wisely, you can enjoy your indulgences into your diet without slowing your progress. This method makes your fat loss process manageable and long-lasting.
If fat loss is part of your plan for the year, a customized fitness strategy can help you stay focused throughout the year. With consistent coaching, you’ll make lasting progress and see real changes in a sustainable way.
Working with a fat loss coach provides personalized support tailored to your unique needs. A coach guides you in creating a customized plan that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have motivation to stay committed, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each meeting, we’ll work together via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a reliable internet connection, a camera, and a distraction-free area where you can concentrate. You can attend from your laptop, mobile device, or smartphone. I’ll provide a meeting link to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. 100% Objective.