I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense of trying so hard to be healthier and yet you don’t see the outcomes of your dedication?
Have you been often in the cycle of dieting only to feel defeated and stop along the way?
Do you keep thinking that you get back on the right track but end up discouraged before you’ve even started?
Do you think your fitness aspirations are just too overwhelming for you to reach so you quit before you even start?
Sound familiar?
Continue below to find out how you can turn it around.
One of our clients reached out to us facing challenges in losing weight and staying motivated. In only a few weeks of personalized virtual coaching, they shed 35 pounds, gained more energy, and built lifelong practices they can keep up for the long haul. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to experience your own transformation?
With our weekly one-on-one virtual coaching, participants receive the plan, encouragement, and personalized attention they need to attain long-term success.
With customized exercise plans, healthy eating approaches, and consistent inspiration, clients achieve their goals and learn the skills to keep up a fit, long-lasting health routine.
Sign up to start achieving your own success today!
Do you ever get the feeling of putting in so much effort to live a healthier life and yet you fail to notice the benefits of your hard work?
Do you find yourself often in the cycle of dieting only to lose your way and stop in the process?
Do you keep thinking to yourself that you get back on the right track but end up discouraged before you’ve even started?
Do you think your weight loss goals are just unrealistic for you to attain so you give up before you even start?
Does this resonate?
Continue below to find out how you can change that.
Get started now to finally break through your barriers!
Experience a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, enjoying meals, and building healthy routines. Each plan is designed to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing expert guidance and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, develop lasting routines, and improve overall health. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent support without the need to commute. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several elements, including your starting point, dedication, and the program we develop for you. On most cases, individuals see improvements in their energy levels, lifestyle, and measurements within about 4 to 6 weeks. Visible physical changes, such as fat loss or increased muscle tone, usually appear soon after with consistent effort.
No, restrictive eating plans are not realistic for most people. Instead, the goal is on maintaining a caloric deficit while enabling you to enjoy the foods you love. We’ll collaborate to build a flexible eating plan that fits your lifestyle, food choices, and nutritional needs, so you never feel deprived while achieving results.
No, that’s not necessary. Excessive training can actually hinder your progress. A well-rounded approach with 3 to 5 training sessions a week, including resistance training, cardio, and recovery sessions, is usually sufficient. We’ll customize your workouts to fit your current fitness, fitness targets, and lifestyle, ensuring they’re results-driven and manageable.
If time is a challenge, we’ll prioritize other factors like nutrition and incidental exercise. Simple adjustments like walking more, taking short breaks to stretch, or doing quick home workouts can have a significant impact. I’ll also work with you to design a time-efficient plan that fits seamlessly into your day.
Of course! Losing fat is not about giving up all the treats you crave—it’s about balance and portion control. By learning proper portion control and making mindful choices, you can incorporate your indulgences into your diet without derailing your progress. This method makes your fat loss process enjoyable and easy to maintain.
If fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay focused throughout the year. With supportive accountability, you’ll achieve lasting results and see real changes in a sustainable way.
Enlisting the help of a fat loss coach provides personalized support tailored to your lifestyle. A coach helps you in developing a personalized strategy that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have accountability to stay on track, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each session, we’ll work together via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a fast internet connection, a camera, and a quiet space where you can concentrate. You can connect from your laptop, mobile device, or smartphone. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s bi-weekly or monthly. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. 100% Objective.