I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration that you’re working so diligently to live a healthier life and yet not seeing the outcomes of your efforts?
Do you find yourself often in the cycle of dieting only to get off track and stop before reaching your goal?
Have you been telling yourself that you get back on the path to health but end up discouraged before you’ve even started?
Have you felt your weight loss goals are just too overwhelming for you to reach so you abandon them before you even start?
Does this resonate?
Read on to find out how you can turn it around.
A client of ours came to us facing challenges in weight loss and maintaining focus. In only a few weeks of personalized online guidance, they dropped 35 lbs, gained more energy, and built lifelong practices they can keep up over time. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their success story!
Prepared to begin your own transformation?
Through our customized weekly personalized online coaching sessions, participants gain the plan, support, and custom attention they need to achieve lasting results.
Including customized workouts, dietary plans, and continuous accountability, individuals achieve their aspirations and acquire the knowledge to sustain a fit, long-lasting health routine.
Sign up and begin your transformation now!
Have you ever had the frustration that you’re putting in so much effort to be healthier and yet you fail to notice the outcomes of your hard work?
Have you been constantly in the cycle of dieting only to lose your way and quit before reaching your goal?
Have you been telling yourself in your mind that you get back on the right track but land up feeling before you’ve even started?
Are you convinced your fitness aspirations are just too overwhelming for you to achieve so you give up before you even try?
Relatable?
Continue below to find out how you can turn it around.
Sign up now to finally break through your barriers!
Begin a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing routine tasks like enjoying quality time with family, enjoying meals, and building healthy routines. Each plan is crafted to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing personalized support and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent support without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several factors, including your initial progress, commitment, and the plan we create for you. On typically, most clients notice changes in their energy levels, routines, and health metrics within approximately 4 to 6 weeks. Visible physical changes, such as reduced body fat or increased muscle tone, commonly follow shortly with consistent effort.
No, strict diets are not realistic for most people. Instead, the goal is on maintaining a calorie deficit while allowing you to enjoy the foods you enjoy. We’ll partner to develop a flexible eating plan that fits your lifestyle, food choices, and health goals, so you never feel deprived while making progress.
Not at all. Overtraining can actually slow down your progress. A balanced plan with 3 to 5 training sessions a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually enough. We’ll tailor your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re results-driven and long-term.
If time is a challenge, we’ll focus on other areas like nutrition and incidental exercise. Simple modifications like getting in extra steps, incorporating brief stretching sessions, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a schedule that works for you that fits into your busy schedule.
Absolutely! Shedding weight is not about cutting out all the treats you crave—it’s about balance and smart choices. By understanding portion sizes and choosing wisely, you can incorporate your preferred foods into your diet without derailing your progress. This strategy makes your journey sustainable and easy to maintain.
If fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay on track throughout the year. With consistent coaching, you’ll achieve lasting results and reach your goals in a sustainable way.
Working with a weight loss expert provides personalized support tailored to your lifestyle. A coach guides you in creating a personalized strategy that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay focused, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to be convenient. During each meeting, we’ll connect via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a reliable internet connection, a camera, and a comfortable environment where you can focus. You can connect from your computer, tablet, or mobile. I’ll provide a URL to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can work around your availability to maximize your progress, whether that’s bi-weekly or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.