I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration that you’re putting in so much effort to live a healthier life and yet you don’t see the outcomes of your efforts?
Are you constantly caught up in endless diets only to feel defeated and stop in the process?
Do you keep thinking that you need to the right track but feel overwhelmed before you’ve even started?
Have you felt your health targets are just too overwhelming for you to attain so you give up before you even start?
Sound familiar?
Read on to learn how you can turn it around.
A client of ours reached out to us having difficulty with managing their weight and maintaining focus. After just a few weeks of customized virtual coaching, they lost 35lb, felt more energized, and built sustainable routines they can keep up over time. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their transformation!
Ready to experience your own success story?
With our customized weekly one-on-one virtual coaching, clients receive the plan, encouragement, and custom attention they need to attain sustainable outcomes.
Including customized exercise plans, dietary plans, and ongoing motivation, clients fulfill their goals and acquire the skills to sustain a fit, life of wellness.
Sign up to take the first step in your journey today!
Do you ever get the feeling like you were working so diligently to live a healthier life and yet you fail to notice the benefits of your hard work?
Are you constantly in the cycle of dieting only to get off track and stop before reaching your goal?
Do you keep thinking to yourself that you should find the right track but feel overwhelmed before you’ve taken the first step?
Have you felt your health targets are just too overwhelming for you to achieve so you abandon them before you even try?
Sound familiar?
Continue below to discover how you can make a lasting difference.
Join today to finally break through your barriers!
Embark on a transformative fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing life’s demands like spending time with loved ones, enjoying meals, and building sustainable habits. Each plan is designed to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing expert guidance and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, develop lasting routines, and improve overall well-being. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for on-the-go sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent support without the need to travel. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several elements, including your initial progress, commitment, and the program we develop for you. On typically, most clients experience progress in their energy, habits, and body measurements within 4–6 weeks. Visible changes in appearance, such as fat loss or increased muscle tone, commonly follow shortly with sustained effort.
No, strict diets are not sustainable for most people. Instead, the goal is on creating a negative calorie balance while still enjoying the foods you enjoy. We’ll work together to create a flexible eating plan that fits your daily life, food choices, and health goals, so you never feel deprived while making progress.
Definitely not. Training too much can actually slow down your progress. A well-rounded approach with three to five workouts a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually all you need. We’ll customize your workouts to fit your current fitness, goals, and lifestyle, ensuring they’re results-driven and manageable.
If time is a challenge, we’ll emphasize other areas like healthy eating and incidental exercise. Simple modifications like walking more, doing quick stretching breaks, or doing quick home workouts can make a big difference. I’ll also assist you in crafting a realistic, time-saving plan that fits seamlessly into your day.
Definitely! Shedding weight is not about giving up all the foods you love—it’s about finding a healthy balance and portion control. By learning proper portion control and making mindful choices, you can add your favorite treats into your diet without slowing your progress. This method makes your journey sustainable and easy to maintain.
If achieving fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay on track throughout the year. With consistent coaching, you’ll make lasting progress and reach your goals in a sustainable way.
Enlisting the help of a weight loss expert provides personalized support tailored to your unique needs. A coach supports you in designing a customized plan that fits your schedule, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay committed, break through plateaus, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each call, we’ll meet via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a fast internet connection, a device with video capability, and a comfortable environment where you can focus. You can attend from your laptop, tablet, or mobile. I’ll provide a URL to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can work around your availability to ensure consistency, whether that’s bi-weekly or as needed. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. 100% Objective.