I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling like you were working so diligently to live a healthier life and yet you don’t see the outcomes of your hard work?
Have you been frequently caught up in endless diets only to lose your way and give up before reaching your goal?
Do you often tell yourself that you need to the proper direction but land up feeling before you’ve begun?
Do you think your health targets are just unrealistic for you to achieve so you abandon them before you even try?
Relatable?
Keep scrolling to discover how you can turn it around.
One of our clients came to us facing challenges in weight loss and maintaining focus. In only a few weeks of tailored coaching sessions, they shed 35 pounds, felt more energized, and established lifelong practices they can sustain over time. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their journey!
Prepared to begin your own transformation?
Using our customized weekly 1-on-1 remote coaching program, participants receive the framework, guidance, and personalized strategies they need to achieve sustainable outcomes.
Including personalized workouts, dietary plans, and ongoing motivation, participants fulfill their aspirations and acquire the tools to sustain a healthy, sustainable lifestyle.
Join to take the first step in your journey today!
Have you ever had the frustration like you were working so diligently to live a healthier life and yet you fail to notice the results of your hard work?
Do you find yourself frequently caught up in endless diets only to get off track and quit in the process?
Do you keep thinking that you get back on the proper direction but feel overwhelmed before you’ve taken the first step?
Are you convinced your weight loss goals are just too overwhelming for you to attain so you quit before you even start?
Relatable?
Continue below to find out how you can make a lasting difference.
Join today to take control of your journey!
Embark on a successful fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you meet your targets while balancing life’s demands like connecting with friends, enjoying meals, and building healthy routines. Each plan is designed to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing expert guidance and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, develop lasting routines, and improve overall well-being. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent motivation without the need to leave your home. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several factors, including your current condition, commitment, and the plan we develop for you. On most cases, clients experience progress in their energy, habits, and health metrics within about 4 to 6 weeks. Visible physical changes, such as reduced body fat or increased muscle tone, usually appear soon after with continued dedication.
No, strict diets are not maintainable for most people. Instead, the approach is on establishing a negative calorie balance while still enjoying the your favorite foods. We’ll collaborate to create a adaptable diet that fits your daily life, preferences, and dietary requirements, so you don’t feel restricted while achieving results.
No, that’s not necessary. Overtraining can actually hinder your progress. A well-rounded approach with 3 to 5 training sessions a week, including resistance training, cardiovascular training, and rest days, is usually enough. We’ll tailor your workouts to fit your fitness level, goals, and time availability, ensuring they’re productive and long-term.
If time is a challenge, we’ll emphasize other factors like diet and incidental exercise. Simple changes like increasing your step count, doing quick stretching breaks, or doing quick home workouts can help you stay active. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Absolutely! Losing fat is not about cutting out all the foods you love—it’s about balance and moderation. By being mindful of portions and making mindful choices, you can enjoy your favorite treats into your diet without derailing your progress. This approach makes your journey enjoyable and sustainable.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay on track throughout the year. With supportive accountability, you’ll achieve lasting results and transform your body in a sustainable way.
Enlisting the help of a weight loss expert provides guidance tailored to your goals. A coach guides you in designing a personalized strategy that fits your schedule, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay on track, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to offer flexibility. During each meeting, we’ll connect via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll review any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a reliable internet connection, a camera, and a quiet space where you can focus. You can attend from your laptop, mobile device, or mobile. I’ll share a URL to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s every other week or monthly. The goal is to provide consistent support to keep you moving forward.
No Judgement. Fully Objective.