I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense like you were working so diligently to be healthier and yet you fail to notice the outcomes of your efforts?
Have you been constantly caught up in endless diets only to lose your way and stop in the process?
Do you keep thinking that you get back on the path to health but end up discouraged before you’ve even started?
Are you convinced your fitness aspirations are just unrealistic for you to attain so you quit before you even try?
Relatable?
Read on to learn how you can change that.
A client of ours reached out to us struggling with losing weight and maintaining focus. After just a few weeks of customized coaching sessions, they dropped 35 lbs, boosted their energy, and established lifelong practices they can sustain over time. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their transformation!
Ready to start your own success story?
Through our regular one-on-one virtual coaching, participants receive the framework, guidance, and personalized guidance they need to attain long-term success.
With personalized fitness routines, nutrition strategies, and consistent inspiration, participants fulfill their objectives and acquire the tools to sustain a fit, long-lasting health routine.
Sign up and begin your transformation now!
Have you experienced the feeling like you were putting in so much effort to live a healthier life and yet you don’t see the results of your efforts?
Do you find yourself constantly caught up in endless diets only to feel defeated and quit in the process?
Do you keep thinking in your mind that you should find the right track but feel overwhelmed before you’ve begun?
Have you felt your health targets are just too overwhelming for you to attain so you give up before you even start?
Relatable?
Continue below to learn how you can change that.
Join today to finally break through your barriers!
Experience a life-changing fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing routine tasks like connecting with friends, indulging in your favorite foods, and building healthy routines. Each plan is crafted to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing professional coaching and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, develop lasting routines, and improve overall health. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent motivation without the need to leave your home. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several variables, including your current condition, commitment, and the strategy we design for you. On average, clients notice changes in their energy levels, habits, and measurements within 4–6 weeks. Visible body transformation, such as reduced body fat or improved muscle tone, commonly follow shortly with continued dedication.
No, restrictive eating plans are not realistic for most people. Instead, the approach is on maintaining a caloric deficit while still enjoying the foods you enjoy. We’ll collaborate to develop a adaptable diet that fits your routine, food choices, and health goals, so you don’t experience deprivation while reaching your goals.
No, that’s not necessary. Overtraining can actually impede your progress. A balanced plan with 3 to 5 training sessions a week, including strength training, aerobic exercise, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your current fitness, goals, and schedule, ensuring they’re productive and manageable.
If you’re short on time, we’ll emphasize other areas like nutrition and movement throughout the day. Simple changes like getting in extra steps, incorporating brief stretching sessions, or performing fast, at-home exercises can make a big difference. I’ll also help you create a time-efficient plan that fits into your busy schedule.
Definitely! Losing fat is not about giving up all the foods you enjoy—it’s about finding a healthy balance and smart choices. By understanding portion sizes and making mindful choices, you can add your favorite treats into your diet without derailing your progress. This approach makes your fat loss process enjoyable and sustainable.
If losing weight is part of your New Year’s resolution, a personalized fat loss plan can help you stay focused throughout the year. With supportive accountability, you’ll achieve lasting results and reach your goals in a sustainable way.
Hiring a fat loss coach provides expert advice tailored to your goals. A coach guides you in developing a personalized strategy that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each meeting, we’ll meet via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a stable internet connection, a device with video capability, and a quiet space where you can concentrate. You can connect from your laptop, mobile device, or smartphone. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s twice a month or monthly. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.