I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling of trying so hard to improve your health and yet you don’t see the results of your dedication?
Are you frequently caught up in endless diets only to lose your way and give up before reaching your goal?
Do you keep thinking in your mind that you need to the path to health but end up discouraged before you’ve taken the first step?
Are you convinced your health targets are just unrealistic for you to reach so you give up before you even begin?
Relatable?
Read on to discover how you can turn it around.
A client of ours approached us having difficulty with weight loss and maintaining focus. After just a few weeks of personalized coaching sessions, they lost 35lb, felt more energized, and developed sustainable routines they can keep up over time. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their success story!
Prepared to begin your own transformation?
With our weekly one-on-one online coaching sessions, participants receive the framework, encouragement, and personalized guidance they need to reach long-term success.
Featuring customized workouts, nutrition strategies, and continuous inspiration, individuals achieve their objectives and learn the tools to keep up a healthy, long-lasting health routine.
Join and begin your transformation now!
Have you experienced the frustration like you were putting in so much effort to improve your health and yet you fail to notice the outcomes of your dedication?
Are you often in the cycle of dieting only to get off track and stop before reaching your goal?
Do you keep thinking that you need to the proper direction but feel overwhelmed before you’ve even started?
Are you convinced your fitness aspirations are just unrealistic for you to attain so you quit before you even start?
Does this resonate?
Continue below to discover how you can make a lasting difference.
Get started now to finally break through your barriers!
Experience a successful fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing routine tasks like enjoying quality time with family, enjoying meals, and building sustainable habits. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing personalized support and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, build healthy habits, and improve overall well-being. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent motivation without the need to travel. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several factors, including your starting point, commitment, and the strategy we create for you. On typically, clients see improvements in their energy, lifestyle, and health metrics within 4–6 weeks. Visible changes in appearance, such as fat loss or increased muscle tone, usually appear soon after with continued dedication.
No, rigid diets are not maintainable for most people. Instead, the goal is on creating a calorie deficit while still enjoying the your favorite foods. We’ll collaborate to create a adaptable diet that fits your lifestyle, preferences, and nutritional needs, so you don’t feel restricted while achieving results.
Not at all. Training too much can actually slow down your progress. A balanced plan with three to five workouts a week, including resistance training, cardiovascular training, and rest days, is usually enough. We’ll adjust your workouts to fit your fitness level, weight loss goals, and schedule, ensuring they’re effective and manageable.
If finding it difficult to fit in workouts, we’ll prioritize other areas like nutrition and movement throughout the day. Simple modifications like increasing your step count, doing quick stretching breaks, or engaging in short, effective home workouts can have a significant impact. I’ll also work with you to design a time-efficient plan that fits perfectly into your routine.
Absolutely! Fat loss is not about eliminating all the foods you enjoy—it’s about moderation and moderation. By being mindful of portions and choosing wisely, you can incorporate your favorite treats into your diet without derailing your progress. This method makes your fat loss process sustainable and long-lasting.
If fat loss is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With expert guidance, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Hiring a personalized fitness coach provides personalized support tailored to your goals. A coach guides you in developing a customized plan that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay on track, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each meeting, we’ll work together via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a reliable internet connection, a device with video capability, and a comfortable environment where you can stay engaged. You can attend from your computer, iPad, or smartphone. I’ll share a meeting link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can work around your availability to maximize your progress, whether that’s every other week or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. 100% Objective.