I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling like you were working so diligently to improve your health and yet you fail to notice the results of your efforts?
Have you been constantly in the cycle of dieting only to get off track and give up in the process?
Do you often tell yourself in your mind that you should find the right track but end up discouraged before you’ve taken the first step?
Are you convinced your health targets are just unrealistic for you to reach so you quit before you even begin?
Relatable?
Continue below to learn how you can make a lasting difference.
A client of ours came to us facing challenges in managing their weight and staying motivated. In only a few weeks of personalized coaching sessions, they dropped 35 lbs, felt more energized, and developed sustainable routines they can sustain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to start your own success story?
With our customized weekly personalized remote coaching program, participants gain the plan, support, and custom strategies they need to reach lasting results.
Featuring tailored fitness routines, nutrition strategies, and ongoing accountability, individuals fulfill their goals and learn the tools to maintain a well-balanced, long-lasting health routine.
Get started to start achieving your own success today!
Do you ever get the sense of trying so hard to be healthier and yet you fail to notice the outcomes of your efforts?
Have you been frequently in the cycle of dieting only to lose your way and stop in the process?
Do you keep thinking in your mind that you should find the proper direction but end up discouraged before you’ve begun?
Do you think your fitness aspirations are just too overwhelming for you to attain so you quit before you even start?
Does this resonate?
Keep scrolling to find out how you can change that.
Get started now to finally break through your barriers!
Experience a transformative fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you meet your targets while balancing routine tasks like enjoying quality time with family, savoring your meals, and building healthy routines. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing professional coaching and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, build healthy habits, and improve overall well-being. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent support without the need to commute. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several elements, including your starting point, commitment, and the plan we design for you. On average, most clients notice changes in their vitality, lifestyle, and health metrics within about 4 to 6 weeks. Visible body transformation, such as fat loss or improved muscle tone, typically follow shortly after with consistent effort.
No, strict diets are not sustainable for most people. Instead, the focus is on maintaining a calorie deficit while still enjoying the foods you enjoy. We’ll partner to build a flexible eating plan that fits your lifestyle, preferences, and nutritional needs, so you don’t feel restricted while making progress.
Not at all. Overtraining can actually impede your progress. A well-rounded approach with three to five workouts a week, including muscle-building exercises, aerobic exercise, and rest days, is usually sufficient. We’ll tailor your workouts to fit your abilities, goals, and schedule, ensuring they’re results-driven and sustainable.
If time is a challenge, we’ll emphasize other key elements like nutrition and daily activity. Simple modifications like getting in extra steps, incorporating brief stretching sessions, or performing fast, at-home exercises can help you stay active. I’ll also work with you to design a schedule that works for you that fits into your busy schedule.
Of course! Shedding weight is not about eliminating all the treats you crave—it’s about finding a healthy balance and portion control. By learning proper portion control and making mindful choices, you can add your preferred foods into your diet without derailing your progress. This strategy makes your journey sustainable and long-lasting.
If losing weight is part of your goal this year, a customized fitness strategy can help you stay motivated throughout the year. With consistent coaching, you’ll turn your resolution into reality and see real changes in a sustainable way.
Enlisting the help of a fat loss coach provides personalized support tailored to your goals. A coach supports you in creating a unique approach that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have motivation to stay focused, break through plateaus, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each call, we’ll work together via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a reliable internet connection, a webcam, and a comfortable environment where you can focus. You can attend from your computer, iPad, or phone. I’ll send you a URL to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. Completely Objective.