I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling of trying so hard to live a healthier life and yet you fail to notice the benefits of your dedication?
Are you constantly stuck in a dieting loop only to lose your way and give up before reaching your goal?
Do you often tell yourself in your mind that you need to the proper direction but feel overwhelmed before you’ve even started?
Are you convinced your fitness aspirations are just unrealistic for you to attain so you quit before you even begin?
Does this resonate?
Continue below to discover how you can make a lasting difference.
One of the individuals we worked with reached out to us facing challenges in managing their weight and keeping up their motivation. In only a few weeks of personalized virtual coaching, they lost 35lb, gained more energy, and built healthy habits they can keep up for the long haul. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their journey!
Prepared to begin your own success story?
With our customized weekly one-on-one online coaching sessions, participants gain the structure, guidance, and personalized guidance they need to achieve lasting results.
Featuring tailored exercise plans, nutrition strategies, and continuous inspiration, individuals achieve their aspirations and acquire the tools to keep up a healthy, long-lasting health routine.
Sign up to take the first step in your journey today!
Have you ever had the sense that you’re working so diligently to improve your health and yet you fail to notice the results of your dedication?
Are you often in the cycle of dieting only to get off track and stop along the way?
Do you often tell yourself in your mind that you get back on the proper direction but feel overwhelmed before you’ve even started?
Have you felt your weight loss goals are just “too much” for you to achieve so you give up before you even start?
Sound familiar?
Continue below to find out how you can turn it around.
Get started now to take control of your journey!
Experience a life-changing fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing routine tasks like enjoying quality time with family, indulging in your favorite foods, and building healthy routines. Each plan is designed to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing personalized support and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, build healthy habits, and improve overall well-being. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent support without the need to leave your home. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several variables, including your initial progress, commitment, and the strategy we design for you. On typically, clients see improvements in their energy, routines, and health metrics within approximately 4 to 6 weeks. Visible body transformation, such as weight loss or better muscle definition, usually appear soon after with consistent effort.
No, strict diets are not sustainable for most people. Instead, the goal is on creating a negative calorie balance while allowing you to enjoy the foods you love. We’ll work together to build a adaptable diet that fits your daily life, food choices, and nutritional needs, so you never feel deprived while reaching your goals.
Definitely not. Overtraining can actually impede your progress. A well-rounded approach with 3 to 5 training sessions a week, including muscle-building exercises, aerobic exercise, and rest days, is usually sufficient. We’ll customize your workouts to fit your current fitness, goals, and schedule, ensuring they’re effective and sustainable.
If you’re short on time, we’ll emphasize other key elements like nutrition and movement throughout the day. Simple changes like walking more, incorporating brief stretching sessions, or doing quick home workouts can have a significant impact. I’ll also help you create a realistic, time-saving plan that fits seamlessly into your day.
Of course! Losing fat is not about giving up all the foods you enjoy—it’s about balance and portion control. By being mindful of portions and choosing wisely, you can add your indulgences into your diet without hindering your results. This strategy makes your weight loss journey enjoyable and easy to maintain.
If achieving fat loss is part of your plan for the year, a tailored weight loss program can help you stay motivated throughout the year. With expert guidance, you’ll make lasting progress and transform your body in a sustainable way.
Enlisting the help of a weight loss expert provides personalized support tailored to your unique needs. A coach guides you in creating a unique approach that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay focused, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each call, we’ll work together via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a reliable internet connection, a device with video capability, and a distraction-free area where you can focus. You can attend from your laptop, mobile device, or smartphone. I’ll share a link to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s bi-weekly or on-demand. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. 100% Objective.