I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling of working so diligently to improve your health and yet you don’t see the outcomes of your dedication?
Do you find yourself frequently in the cycle of dieting only to get off track and stop along the way?
Do you keep thinking to yourself that you need to the path to health but feel overwhelmed before you’ve even started?
Are you convinced your health targets are just too overwhelming for you to achieve so you give up before you even try?
Does this resonate?
Read on to discover how you can make a lasting difference.
One of the individuals we worked with approached us struggling with weight loss and staying motivated. Within weeks of customized online guidance, they dropped 35 lbs, gained more energy, and established sustainable routines they can sustain for the long haul. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Ready to experience your own success story?
With our weekly one-on-one remote coaching program, clients get the framework, support, and custom attention they need to achieve sustainable outcomes.
Including personalized fitness routines, healthy eating approaches, and consistent inspiration, clients fulfill their aspirations and acquire the tools to keep up a healthy, long-lasting health routine.
Get started to take the first step in your journey today!
Have you experienced the sense that you’re putting in so much effort to live a healthier life and yet not seeing the outcomes of your hard work?
Are you frequently stuck in a dieting loop only to lose your way and stop along the way?
Do you keep thinking that you need to the right track but end up discouraged before you’ve even started?
Have you felt your fitness aspirations are just too overwhelming for you to achieve so you quit before you even try?
Relatable?
Read on to learn how you can make a lasting difference.
Join today to start seeing real results!
Begin a transformative fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing routine tasks like connecting with friends, savoring your meals, and building sustainable habits. Each plan is customized to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing personalized support and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall fitness. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly online sessions provide consistent support without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several factors, including your current condition, dedication, and the program we develop for you. On average, individuals experience progress in their vitality, routines, and body measurements within 4–6 weeks. Visible body transformation, such as reduced body fat or improved muscle tone, typically follow shortly after with sustained effort.
No, restrictive eating plans are not realistic for most people. Instead, the focus is on creating a caloric deficit while still enjoying the foods you love. We’ll collaborate to create a personalized nutrition plan that fits your lifestyle, food choices, and nutritional needs, so you never feel deprived while achieving results.
Definitely not. Overtraining can actually impede your progress. A balanced plan with 3 to 5 training sessions a week, including resistance training, aerobic exercise, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your current fitness, fitness targets, and time availability, ensuring they’re results-driven and sustainable.
If finding it difficult to fit in workouts, we’ll prioritize other key elements like nutrition and movement throughout the day. Simple modifications like increasing your step count, doing quick stretching breaks, or doing quick home workouts can help you stay active. I’ll also help you create a schedule that works for you that fits into your busy schedule.
Definitely! Fat loss is not about eliminating all the foods you enjoy—it’s about moderation and moderation. By learning proper portion control and making mindful choices, you can enjoy your indulgences into your diet without hindering your results. This method makes your fat loss process enjoyable and sustainable.
If achieving fat loss is part of your goal this year, a tailored weight loss program can help you stay motivated throughout the year. With expert guidance, you’ll turn your resolution into reality and transform your body in a sustainable way.
Hiring a fat loss coach provides personalized support tailored to your goals. A coach supports you in creating a personalized strategy that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay on track, break through plateaus, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each call, we’ll work together via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a reliable internet connection, a camera, and a comfortable environment where you can concentrate. You can connect from your desktop, iPad, or phone. I’ll send you a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s twice a month or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. Completely Objective.