I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration of putting in so much effort to improve your health and yet you don’t see the outcomes of your dedication?
Are you constantly caught up in endless diets only to get off track and quit along the way?
Have you been telling yourself that you get back on the right track but land up feeling before you’ve even started?
Have you felt your weight loss goals are just unrealistic for you to attain so you give up before you even begin?
Relatable?
Continue below to find out how you can change that.
A client of ours approached us struggling with managing their weight and maintaining focus. Within weeks of personalized online guidance, they shed 35 pounds, boosted their energy, and developed healthy habits they can sustain for the long haul. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their journey!
Ready to experience your own journey?
Through our regular 1-on-1 virtual coaching, individuals receive the structure, encouragement, and custom strategies they need to attain sustainable outcomes.
Featuring tailored exercise plans, nutrition strategies, and continuous motivation, individuals fulfill their aspirations and acquire the knowledge to keep up a fit, long-lasting health routine.
Sign up to take the first step in your journey today!
Have you ever had the frustration of working so diligently to be healthier and yet you don’t see the benefits of your hard work?
Are you constantly in the cycle of dieting only to lose your way and quit along the way?
Do you keep thinking that you should find the right track but land up feeling before you’ve begun?
Have you felt your health targets are just too overwhelming for you to achieve so you give up before you even begin?
Does this resonate?
Continue below to find out how you can make a lasting difference.
Get started now to finally break through your barriers!
Embark on a life-changing fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing everyday activities like spending time with loved ones, indulging in your favorite foods, and building healthy routines. Each plan is customized to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients from anywhere, providing personalized support and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you shed excess body fat, build healthy habits, and improve overall health. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent motivation without the need to commute. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several variables, including your initial progress, commitment, and the program we design for you. On typically, most clients experience progress in their energy levels, lifestyle, and body measurements within about 4 to 6 weeks. Visible physical changes, such as reduced body fat or better muscle definition, usually appear soon after with sustained effort.
No, rigid diets are not maintainable for most people. Instead, the goal is on maintaining a negative calorie balance while still enjoying the foods you enjoy. We’ll collaborate to build a flexible eating plan that fits your lifestyle, preferences, and nutritional needs, so you don’t feel restricted while reaching your goals.
No, that’s not necessary. Excessive training can actually slow down your progress. A well-rounded approach with three to five workouts a week, including resistance training, cardiovascular training, and rest days, is usually sufficient. We’ll tailor your workouts to fit your current fitness, weight loss goals, and schedule, ensuring they’re results-driven and long-term.
If you’re short on time, we’ll emphasize other areas like healthy eating and daily activity. Simple modifications like getting in extra steps, incorporating brief stretching sessions, or engaging in short, effective home workouts can have a significant impact. I’ll also assist you in crafting a realistic, time-saving plan that fits seamlessly into your day.
Of course! Shedding weight is not about giving up all the foods you love—it’s about finding a healthy balance and smart choices. By understanding portion sizes and making mindful choices, you can incorporate your favorite treats into your diet without slowing your progress. This method makes your journey manageable and easy to maintain.
If losing weight is part of your New Year’s resolution, a personalized fat loss plan can help you stay motivated throughout the year. With expert guidance, you’ll make lasting progress and reach your goals in a sustainable way.
Working with a fat loss coach provides expert advice tailored to your unique needs. A coach helps you in developing a personalized strategy that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have accountability to stay committed, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to be convenient. During each meeting, we’ll work together via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a fast internet connection, a device with video capability, and a quiet space where you can focus. You can attend from your laptop, mobile device, or phone. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can customize the schedule to maximize your progress, whether that’s every other week or on-demand. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. 100% Objective.