I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling like you were working so diligently to live a healthier life and yet you don’t see the outcomes of your hard work?
Have you been frequently caught up in endless diets only to get off track and give up before reaching your goal?
Do you often tell yourself that you get back on the proper direction but feel overwhelmed before you’ve even started?
Do you think your weight loss goals are just unrealistic for you to reach so you abandon them before you even begin?
Sound familiar?
Read on to find out how you can change that.
One of the individuals we worked with approached us facing challenges in weight loss and staying motivated. After just a few weeks of personalized virtual coaching, they lost 35lb, gained more energy, and developed healthy habits they can maintain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their transformation!
Prepared to experience your own journey?
With our customized weekly one-on-one virtual coaching, participants gain the structure, encouragement, and tailored attention they need to reach lasting results.
Including personalized exercise plans, healthy eating approaches, and ongoing accountability, participants achieve their goals and learn the tools to keep up a fit, long-lasting health routine.
Sign up and begin your transformation now!
Do you ever get the frustration like you were working so diligently to be healthier and yet not seeing the results of your hard work?
Have you been constantly stuck in a dieting loop only to get off track and stop along the way?
Do you keep thinking to yourself that you should find the path to health but feel overwhelmed before you’ve taken the first step?
Are you convinced your health targets are just unrealistic for you to achieve so you abandon them before you even begin?
Sound familiar?
Continue below to discover how you can turn it around.
Get started now to take control of your journey!
Experience a transformative fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing everyday activities like connecting with friends, savoring your meals, and building long-term lifestyle changes. Each plan is customized to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing professional coaching and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, create sustainable habits, and improve overall health. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly online sessions provide consistent motivation without the need to travel. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several factors, including your current condition, consistency, and the plan we design for you. On most cases, individuals see improvements in their energy, routines, and health metrics within 4–6 weeks. Visible changes in appearance, such as fat loss or improved muscle tone, commonly follow shortly with continued dedication.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on establishing a calorie deficit while enabling you to enjoy the your favorite foods. We’ll collaborate to develop a adaptable diet that fits your lifestyle, preferences, and nutritional needs, so you never feel deprived while achieving results.
No, that’s not necessary. Training too much can actually slow down your progress. A comprehensive routine with 3 to 5 training sessions a week, including resistance training, aerobic exercise, and active recovery, is usually sufficient. We’ll tailor your workouts to fit your abilities, goals, and lifestyle, ensuring they’re productive and long-term.
If finding it difficult to fit in workouts, we’ll prioritize other areas like diet and daily activity. Simple adjustments like walking more, taking short breaks to stretch, or performing fast, at-home exercises can have a significant impact. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Absolutely! Losing fat is not about eliminating all the treats you crave—it’s about finding a healthy balance and smart choices. By learning proper portion control and choosing wisely, you can enjoy your favorite treats into your diet without derailing your progress. This method makes your fat loss process sustainable and easy to maintain.
If losing weight is part of your New Year’s resolution, a personalized fat loss plan can help you stay motivated throughout the year. With consistent coaching, you’ll make lasting progress and reach your goals in a sustainable way.
Working with a weight loss expert provides guidance tailored to your unique needs. A coach guides you in developing a personalized strategy that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have motivation to stay on track, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to be convenient. During each meeting, we’ll meet via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a fast internet connection, a device with video capability, and a comfortable environment where you can focus. You can connect from your laptop, mobile device, or mobile. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can work around your availability to maximize your progress, whether that’s every other week or as needed. The goal is to provide consistent support to keep you moving forward.
No Judgement. Fully Objective.