I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration like you were putting in so much effort to be healthier and yet not seeing the results of your efforts?
Do you find yourself frequently stuck in a dieting loop only to feel defeated and stop along the way?
Do you keep thinking in your mind that you need to the proper direction but end up discouraged before you’ve even started?
Are you convinced your weight loss goals are just “too much” for you to achieve so you abandon them before you even begin?
Does this resonate?
Keep scrolling to learn how you can make a lasting difference.
One of the individuals we worked with came to us having difficulty with losing weight and staying motivated. Within weeks of tailored coaching sessions, they shed 35 pounds, boosted their energy, and established lifelong practices they can maintain long-term. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Are you ready to begin your own transformation?
Through our weekly personalized virtual coaching, clients receive the plan, support, and tailored guidance they need to reach long-term success.
Including personalized workouts, nutrition strategies, and consistent accountability, clients achieve their objectives and acquire the skills to keep up a fit, long-lasting health routine.
Get started to start achieving your own success today!
Have you experienced the frustration of working so diligently to be healthier and yet not seeing the results of your efforts?
Do you find yourself constantly caught up in endless diets only to lose your way and stop before reaching your goal?
Have you been telling yourself in your mind that you need to the proper direction but end up discouraged before you’ve taken the first step?
Do you think your health targets are just unrealistic for you to attain so you quit before you even try?
Sound familiar?
Keep scrolling to discover how you can change that.
Join today to finally break through your barriers!
Experience a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing routine tasks like enjoying quality time with family, enjoying meals, and building sustainable habits. Each plan is designed to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing professional coaching and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall well-being. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent guidance without the need to travel. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several factors, including your starting point, dedication, and the strategy we develop for you. On typically, most clients see improvements in their vitality, lifestyle, and body measurements within about 4 to 6 weeks. Visible changes in appearance, such as fat loss or increased muscle tone, typically follow shortly after with sustained effort.
No, rigid diets are not sustainable for most people. Instead, the goal is on establishing a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll partner to build a flexible eating plan that fits your lifestyle, taste preferences, and dietary requirements, so you never feel deprived while achieving results.
Definitely not. Overtraining can actually hinder your progress. A well-rounded approach with 3 to 5 training sessions a week, including muscle-building exercises, cardiovascular training, and recovery sessions, is usually sufficient. We’ll adjust your workouts to fit your current fitness, goals, and time availability, ensuring they’re productive and sustainable.
If time is a challenge, we’ll emphasize other factors like healthy eating and incidental exercise. Simple modifications like getting in extra steps, taking short breaks to stretch, or doing quick home workouts can have a significant impact. I’ll also assist you in crafting a schedule that works for you that fits perfectly into your routine.
Absolutely! Fat loss is not about cutting out all the foods you enjoy—it’s about moderation and moderation. By being mindful of portions and staying conscious of your choices, you can add your preferred foods into your diet without slowing your progress. This approach makes your weight loss journey sustainable and long-lasting.
If achieving fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Hiring a fat loss coach provides personalized support tailored to your goals. A coach supports you in designing a unique approach that fits your schedule, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay focused, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each call, we’ll meet via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a reliable internet connection, a camera, and a quiet space where you can focus. You can attend from your laptop, iPad, or mobile. I’ll provide a link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s every other week or on-demand. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. 100% Objective.