I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration that you’re putting in so much effort to live a healthier life and yet you don’t see the results of your hard work?
Do you find yourself constantly caught up in endless diets only to feel defeated and stop along the way?
Have you been telling yourself that you should find the right track but land up feeling before you’ve begun?
Are you convinced your weight loss goals are just unrealistic for you to attain so you quit before you even start?
Sound familiar?
Read on to discover how you can make a lasting difference.
One of our clients came to us having difficulty with managing their weight and maintaining focus. In only a few weeks of customized online guidance, they dropped 35 lbs, gained more energy, and developed lifelong practices they can maintain for the long haul. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Are you ready to experience your own journey?
Through our customized weekly 1-on-1 remote coaching program, individuals gain the plan, encouragement, and personalized attention they need to reach sustainable outcomes.
With customized fitness routines, nutrition strategies, and continuous inspiration, individuals successfully reach their goals and learn the skills to sustain a fit, sustainable lifestyle.
Sign up to take the first step in your journey today!
Have you ever had the feeling like you were putting in so much effort to live a healthier life and yet you fail to notice the outcomes of your hard work?
Have you been constantly caught up in endless diets only to lose your way and quit before reaching your goal?
Have you been telling yourself that you should find the path to health but end up discouraged before you’ve begun?
Do you think your weight loss goals are just unrealistic for you to achieve so you abandon them before you even start?
Sound familiar?
Keep scrolling to find out how you can make a lasting difference.
Get started now to finally break through your barriers!
Embark on a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing routine tasks like enjoying quality time with family, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing personalized support and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you shed excess body fat, develop lasting routines, and improve overall fitness. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several factors, including your initial progress, consistency, and the strategy we create for you. On typically, clients notice changes in their energy, lifestyle, and body measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as fat loss or better muscle definition, commonly follow shortly with consistent effort.
No, strict diets are not realistic for most people. Instead, the focus is on creating a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll partner to build a personalized nutrition plan that fits your daily life, preferences, and nutritional needs, so you never feel deprived while achieving results.
No, that’s not necessary. Excessive training can actually hinder your progress. A balanced plan with 3 to 5 training sessions a week, including strength training, cardiovascular training, and rest days, is usually enough. We’ll customize your workouts to fit your fitness level, goals, and schedule, ensuring they’re results-driven and manageable.
If you’re short on time, we’ll prioritize other key elements like nutrition and incidental exercise. Simple adjustments like walking more, incorporating brief stretching sessions, or doing quick home workouts can help you stay active. I’ll also work with you to design a schedule that works for you that fits into your busy schedule.
Of course! Losing fat is not about cutting out all the foods you love—it’s about moderation and moderation. By understanding portion sizes and choosing wisely, you can enjoy your preferred foods into your diet without slowing your progress. This approach makes your journey sustainable and sustainable.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay on track throughout the year. With expert guidance, you’ll make lasting progress and see real changes in a sustainable way.
Enlisting the help of a weight loss expert provides expert advice tailored to your lifestyle. A coach guides you in designing a customized plan that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay focused, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to be convenient. During each meeting, we’ll meet via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can stay engaged. You can attend from your computer, mobile device, or mobile. I’ll share a link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can customize the schedule to maximize your progress, whether that’s every other week or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. Fully Objective.