I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling that you’re working so diligently to improve your health and yet you fail to notice the benefits of your efforts?
Have you been frequently stuck in a dieting loop only to feel defeated and quit in the process?
Have you been telling yourself in your mind that you need to the proper direction but end up discouraged before you’ve even started?
Do you think your health targets are just too overwhelming for you to reach so you quit before you even try?
Sound familiar?
Read on to find out how you can change that.
One of the individuals we worked with came to us having difficulty with weight loss and staying motivated. After just a few weeks of customized virtual coaching, they shed 35 pounds, felt more energized, and built healthy habits they can maintain long-term. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their journey!
Ready to begin your own transformation?
With our regular 1-on-1 remote coaching program, clients gain the plan, guidance, and personalized guidance they need to attain lasting results.
Featuring customized fitness routines, healthy eating approaches, and ongoing motivation, clients fulfill their objectives and learn the skills to maintain a healthy, long-lasting health routine.
Sign up and begin your transformation now!
Have you experienced the frustration of putting in so much effort to be healthier and yet you don’t see the results of your efforts?
Have you been constantly caught up in endless diets only to get off track and stop before reaching your goal?
Do you keep thinking in your mind that you should find the proper direction but end up discouraged before you’ve begun?
Do you think your health targets are just unrealistic for you to achieve so you abandon them before you even begin?
Sound familiar?
Continue below to learn how you can change that.
Join today to take control of your journey!
Begin a life-changing fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing routine tasks like enjoying quality time with family, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is customized to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients from anywhere, providing personalized support and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than short-term results. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent guidance without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several elements, including your initial progress, consistency, and the plan we create for you. On most cases, clients see improvements in their energy, routines, and health metrics within about 4 to 6 weeks. Visible changes in appearance, such as weight loss or improved muscle tone, commonly follow shortly with continued dedication.
No, strict diets are not sustainable for most people. Instead, the goal is on maintaining a negative calorie balance while allowing you to enjoy the your favorite foods. We’ll collaborate to build a adaptable diet that fits your lifestyle, taste preferences, and nutritional needs, so you don’t feel restricted while reaching your goals.
Not at all. Training too much can actually slow down your progress. A comprehensive routine with 3 to 5 training sessions a week, including resistance training, aerobic exercise, and recovery sessions, is usually all you need. We’ll customize your workouts to fit your current fitness, goals, and schedule, ensuring they’re productive and manageable.
If you’re short on time, we’ll prioritize other areas like nutrition and movement throughout the day. Simple changes like increasing your step count, doing quick stretching breaks, or engaging in short, effective home workouts can have a significant impact. I’ll also assist you in crafting a time-efficient plan that fits into your busy schedule.
Of course! Losing fat is not about eliminating all the foods you love—it’s about moderation and smart choices. By understanding portion sizes and choosing wisely, you can incorporate your preferred foods into your diet without derailing your progress. This method makes your fat loss process enjoyable and long-lasting.
If achieving fat loss is part of your goal this year, a personalized fat loss plan can help you stay motivated throughout the year. With expert guidance, you’ll achieve lasting results and reach your goals in a sustainable way.
Enlisting the help of a fat loss coach provides guidance tailored to your unique needs. A coach helps you in designing a personalized strategy that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have motivation to stay focused, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each call, we’ll work together via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can concentrate. You can join from your computer, tablet, or smartphone. I’ll provide a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can customize the schedule to ensure consistency, whether that’s twice a month or as needed. The goal is to provide consistent support to keep you moving forward.
No Criticism. Fully Objective.