I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense that you’re working so diligently to live a healthier life and yet you don’t see the benefits of your efforts?
Are you frequently stuck in a dieting loop only to lose your way and give up along the way?
Do you keep thinking that you need to the right track but feel overwhelmed before you’ve even started?
Are you convinced your health targets are just too overwhelming for you to attain so you quit before you even begin?
Sound familiar?
Read on to learn how you can change that.
One of the individuals we worked with approached us having difficulty with losing weight and maintaining focus. Within weeks of customized coaching sessions, they dropped 35 lbs, felt more energized, and developed lifelong practices they can sustain over time. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their transformation!
Prepared to start your own success story?
Through our weekly personalized remote coaching program, individuals gain the structure, encouragement, and personalized strategies they need to attain lasting results.
Including customized exercise plans, healthy eating approaches, and consistent motivation, clients fulfill their aspirations and learn the tools to keep up a healthy, long-lasting health routine.
Sign up to start achieving your own success today!
Have you experienced the frustration that you’re working so diligently to be healthier and yet you fail to notice the outcomes of your dedication?
Are you constantly stuck in a dieting loop only to get off track and give up before reaching your goal?
Do you often tell yourself to yourself that you get back on the path to health but feel overwhelmed before you’ve taken the first step?
Have you felt your weight loss goals are just too overwhelming for you to attain so you quit before you even start?
Sound familiar?
Read on to find out how you can make a lasting difference.
Get started now to start seeing real results!
Begin a successful fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing routine tasks like enjoying quality time with family, enjoying meals, and building long-term lifestyle changes. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients across the country, providing personalized support and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, build healthy habits, and improve overall health. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly online sessions provide consistent motivation without the need to travel. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several factors, including your current condition, commitment, and the plan we create for you. On most cases, most clients see improvements in their energy levels, lifestyle, and health metrics within approximately 4 to 6 weeks. Visible physical changes, such as reduced body fat or improved muscle tone, typically follow shortly after with continued dedication.
No, strict diets are not sustainable for most people. Instead, the goal is on establishing a calorie deficit while still enjoying the your favorite foods. We’ll collaborate to develop a flexible eating plan that fits your routine, taste preferences, and dietary requirements, so you never feel deprived while making progress.
Not at all. Overtraining can actually hinder your progress. A comprehensive routine with three to five workouts a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually all you need. We’ll customize your workouts to fit your current fitness, fitness targets, and time availability, ensuring they’re productive and sustainable.
If you’re short on time, we’ll focus on other key elements like nutrition and daily activity. Simple adjustments like increasing your step count, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also work with you to design a time-efficient plan that fits seamlessly into your day.
Of course! Fat loss is not about eliminating all the foods you love—it’s about finding a healthy balance and moderation. By being mindful of portions and staying conscious of your choices, you can incorporate your preferred foods into your diet without hindering your results. This strategy makes your fat loss process manageable and easy to maintain.
If achieving fat loss is part of your goal this year, a tailored weight loss program can help you stay on track throughout the year. With supportive accountability, you’ll achieve lasting results and reach your goals in a sustainable way.
Hiring a weight loss expert provides guidance tailored to your goals. A coach helps you in designing a customized plan that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay focused, break through plateaus, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to fit into your schedule. During each session, we’ll connect via video chat, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a fast internet connection, a device with video capability, and a comfortable environment where you can stay engaged. You can attend from your laptop, mobile device, or mobile. I’ll send you a meeting link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can adjust the frequency to ensure consistency, whether that’s bi-weekly or on-demand. The goal is to provide consistent support to keep you moving forward.
No Criticism. Completely Objective.