I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration of working so diligently to improve your health and yet you don’t see the results of your hard work?
Are you often stuck in a dieting loop only to feel defeated and stop in the process?
Have you been telling yourself that you need to the path to health but end up discouraged before you’ve even started?
Are you convinced your weight loss goals are just unrealistic for you to reach so you give up before you even start?
Sound familiar?
Continue below to learn how you can turn it around.
One of our clients approached us having difficulty with weight loss and maintaining focus. In only a few weeks of personalized coaching sessions, they dropped 35 lbs, felt more energized, and built lifelong practices they can sustain long-term. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their success story!
Ready to experience your own journey?
With our regular personalized remote coaching program, individuals receive the framework, support, and personalized attention they need to achieve lasting results.
With tailored fitness routines, dietary plans, and continuous inspiration, participants fulfill their goals and acquire the tools to sustain a healthy, long-lasting health routine.
Sign up to start achieving your own success today!
Do you ever get the feeling like you were putting in so much effort to be healthier and yet you don’t see the results of your efforts?
Are you often in the cycle of dieting only to feel defeated and stop before reaching your goal?
Do you keep thinking in your mind that you need to the right track but feel overwhelmed before you’ve begun?
Have you felt your fitness aspirations are just “too much” for you to reach so you abandon them before you even try?
Does this resonate?
Keep scrolling to learn how you can change that.
Sign up now to take control of your journey!
Experience a life-changing fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing life’s demands like spending time with loved ones, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing personalized support and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall well-being. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent support without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several variables, including your current condition, dedication, and the plan we create for you. On typically, individuals see improvements in their energy, routines, and health metrics within approximately 4 to 6 weeks. Visible changes in appearance, such as fat loss or better muscle definition, typically follow shortly after with sustained effort.
No, rigid diets are not maintainable for most people. Instead, the approach is on maintaining a calorie deficit while enabling you to enjoy the foods you love. We’ll work together to create a flexible eating plan that fits your daily life, taste preferences, and health goals, so you don’t feel restricted while making progress.
No, that’s not necessary. Excessive training can actually impede your progress. A comprehensive routine with three to five workouts a week, including resistance training, cardiovascular training, and rest days, is usually all you need. We’ll adjust your workouts to fit your current fitness, weight loss goals, and time availability, ensuring they’re effective and manageable.
If time is a challenge, we’ll emphasize other areas like diet and movement throughout the day. Simple adjustments like increasing your step count, incorporating brief stretching sessions, or performing fast, at-home exercises can have a significant impact. I’ll also assist you in crafting a schedule that works for you that fits into your busy schedule.
Absolutely! Shedding weight is not about cutting out all the foods you love—it’s about moderation and moderation. By being mindful of portions and staying conscious of your choices, you can enjoy your preferred foods into your diet without hindering your results. This method makes your journey enjoyable and long-lasting.
If losing weight is part of your plan for the year, a customized fitness strategy can help you stay motivated throughout the year. With expert guidance, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Hiring a personalized fitness coach provides personalized support tailored to your goals. A coach guides you in developing a personalized strategy that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay focused, break through plateaus, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each meeting, we’ll work together via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a fast internet connection, a device with video capability, and a quiet space where you can concentrate. You can join from your laptop, iPad, or smartphone. I’ll provide a link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can work around your availability to fit your lifestyle, whether that’s every other week or monthly. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.