I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense that you’re putting in so much effort to improve your health and yet not seeing the outcomes of your dedication?
Do you find yourself constantly stuck in a dieting loop only to feel defeated and stop before reaching your goal?
Have you been telling yourself that you get back on the right track but feel overwhelmed before you’ve begun?
Do you think your health targets are just too overwhelming for you to attain so you quit before you even begin?
Sound familiar?
Keep scrolling to discover how you can make a lasting difference.
One of our clients approached us facing challenges in weight loss and staying motivated. After just a few weeks of tailored virtual coaching, they dropped 35 lbs, boosted their energy, and established healthy habits they can keep up long-term. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their transformation!
Prepared to begin your own success story?
With our weekly one-on-one virtual coaching, individuals receive the plan, support, and personalized strategies they need to achieve lasting results.
Featuring tailored workouts, healthy eating approaches, and ongoing inspiration, participants successfully reach their goals and learn the tools to sustain a healthy, life of wellness.
Sign up to start achieving your own success today!
Have you experienced the feeling that you’re putting in so much effort to be healthier and yet you fail to notice the benefits of your hard work?
Do you find yourself frequently in the cycle of dieting only to feel defeated and quit in the process?
Do you keep thinking to yourself that you need to the path to health but end up discouraged before you’ve taken the first step?
Do you think your health targets are just too overwhelming for you to attain so you give up before you even start?
Does this resonate?
Continue below to find out how you can make a lasting difference.
Join today to start seeing real results!
Experience a successful fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing everyday activities like connecting with friends, enjoying meals, and building long-term lifestyle changes. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing personalized support and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, develop lasting routines, and improve overall fitness. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than short-term results. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent motivation without the need to commute. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several factors, including your initial progress, consistency, and the program we design for you. On average, clients experience progress in their vitality, lifestyle, and body measurements within 4–6 weeks. Visible body transformation, such as weight loss or better muscle definition, usually appear soon after with continued dedication.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on creating a caloric deficit while enabling you to enjoy the foods you love. We’ll partner to build a adaptable diet that fits your routine, taste preferences, and health goals, so you never feel deprived while achieving results.
Definitely not. Excessive training can actually hinder your progress. A well-rounded approach with 3–5 workout sessions a week, including resistance training, aerobic exercise, and active recovery, is usually all you need. We’ll adjust your workouts to fit your current fitness, fitness targets, and schedule, ensuring they’re productive and manageable.
If you’re short on time, we’ll focus on other areas like diet and daily activity. Simple modifications like increasing your step count, taking short breaks to stretch, or engaging in short, effective home workouts can help you stay active. I’ll also help you create a realistic, time-saving plan that fits into your busy schedule.
Definitely! Shedding weight is not about giving up all the treats you crave—it’s about finding a healthy balance and portion control. By being mindful of portions and choosing wisely, you can incorporate your indulgences into your diet without hindering your results. This strategy makes your weight loss journey sustainable and easy to maintain.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay focused throughout the year. With expert guidance, you’ll make lasting progress and see real changes in a sustainable way.
Enlisting the help of a weight loss expert provides expert advice tailored to your lifestyle. A coach supports you in developing a unique approach that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have motivation to stay committed, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each call, we’ll meet via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a reliable internet connection, a camera, and a comfortable environment where you can concentrate. You can connect from your computer, tablet, or smartphone. I’ll send you a meeting link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to ensure consistency, whether that’s bi-weekly or on-demand. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. Completely Objective.