I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling of putting in so much effort to improve your health and yet you fail to notice the outcomes of your efforts?
Have you been often stuck in a dieting loop only to get off track and stop before reaching your goal?
Do you keep thinking that you should find the right track but feel overwhelmed before you’ve even started?
Are you convinced your health targets are just too overwhelming for you to reach so you abandon them before you even start?
Does this resonate?
Read on to learn how you can turn it around.
A client of ours came to us struggling with losing weight and maintaining focus. Within weeks of customized online guidance, they lost 35lb, felt more energized, and established lifelong practices they can keep up long-term. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their journey!
Prepared to start your own success story?
Through our customized weekly 1-on-1 remote coaching program, participants get the framework, support, and tailored attention they need to attain sustainable outcomes.
With tailored exercise plans, healthy eating approaches, and consistent motivation, clients achieve their objectives and gain the skills to sustain a fit, life of wellness.
Get started and begin your transformation now!
Do you ever get the frustration that you’re working so diligently to be healthier and yet you fail to notice the results of your dedication?
Have you been often stuck in a dieting loop only to feel defeated and stop before reaching your goal?
Have you been telling yourself in your mind that you get back on the proper direction but land up feeling before you’ve taken the first step?
Have you felt your health targets are just unrealistic for you to attain so you quit before you even try?
Does this resonate?
Continue below to learn how you can change that.
Join today to take control of your journey!
Embark on a life-changing fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing routine tasks like enjoying quality time with family, indulging in your favorite foods, and building healthy routines. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing expert guidance and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, build healthy habits, and improve overall fitness. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to travel. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several factors, including your starting point, dedication, and the program we create for you. On average, most clients see improvements in their energy, lifestyle, and measurements within approximately 4 to 6 weeks. Visible physical changes, such as fat loss or improved muscle tone, commonly follow shortly with consistent effort.
No, restrictive eating plans are not sustainable for most people. Instead, the goal is on establishing a negative calorie balance while enabling you to enjoy the foods you love. We’ll partner to build a adaptable diet that fits your lifestyle, food choices, and health goals, so you don’t feel restricted while making progress.
Not at all. Overtraining can actually hinder your progress. A comprehensive routine with three to five workouts a week, including strength training, cardiovascular training, and rest days, is usually all you need. We’ll adjust your workouts to fit your fitness level, fitness targets, and time availability, ensuring they’re results-driven and sustainable.
If you’re short on time, we’ll emphasize other key elements like healthy eating and movement throughout the day. Simple changes like getting in extra steps, doing quick stretching breaks, or doing quick home workouts can have a significant impact. I’ll also help you create a realistic, time-saving plan that fits into your busy schedule.
Absolutely! Fat loss is not about giving up all the treats you crave—it’s about finding a healthy balance and smart choices. By learning proper portion control and making mindful choices, you can add your favorite treats into your diet without hindering your results. This method makes your weight loss journey manageable and easy to maintain.
If achieving fat loss is part of your goal this year, a tailored weight loss program can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and transform your body in a sustainable way.
Enlisting the help of a fat loss coach provides guidance tailored to your goals. A coach supports you in developing a customized plan that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay focused, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to offer flexibility. During each session, we’ll meet via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll review any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a stable internet connection, a webcam, and a distraction-free area where you can focus. You can connect from your desktop, iPad, or phone. I’ll provide a meeting link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can adjust the frequency to maximize your progress, whether that’s every other week or as needed. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. Fully Objective.