I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling that you’re putting in so much effort to be healthier and yet not seeing the results of your dedication?
Have you been constantly caught up in endless diets only to get off track and quit before reaching your goal?
Have you been telling yourself to yourself that you should find the proper direction but feel overwhelmed before you’ve begun?
Have you felt your fitness aspirations are just too overwhelming for you to reach so you quit before you even start?
Sound familiar?
Keep scrolling to discover how you can make a lasting difference.
A client of ours approached us struggling with losing weight and maintaining focus. In only a few weeks of tailored coaching sessions, they dropped 35 lbs, gained more energy, and established lifelong practices they can keep up for the long haul. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their transformation!
Ready to start your own transformation?
Through our regular personalized remote coaching program, participants gain the framework, support, and custom attention they need to achieve sustainable outcomes.
Including customized workouts, nutrition strategies, and continuous motivation, clients achieve their goals and acquire the tools to maintain a well-balanced, long-lasting health routine.
Get started to start achieving your own success today!
Have you ever had the frustration of working so diligently to improve your health and yet you don’t see the benefits of your dedication?
Do you find yourself frequently in the cycle of dieting only to lose your way and quit before reaching your goal?
Do you often tell yourself in your mind that you get back on the right track but feel overwhelmed before you’ve taken the first step?
Have you felt your fitness aspirations are just unrealistic for you to reach so you give up before you even begin?
Sound familiar?
Read on to find out how you can turn it around.
Sign up now to finally break through your barriers!
Experience a transformative fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing everyday activities like spending time with loved ones, enjoying meals, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing personalized support and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, create sustainable habits, and improve overall fitness. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly online sessions provide consistent support without the need to leave your home. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several variables, including your starting point, commitment, and the program we design for you. On most cases, clients notice changes in their energy, lifestyle, and health metrics within approximately 4 to 6 weeks. Visible changes in appearance, such as fat loss or increased muscle tone, commonly follow shortly with continued dedication.
No, rigid diets are not maintainable for most people. Instead, the approach is on maintaining a negative calorie balance while enabling you to enjoy the foods you love. We’ll collaborate to create a personalized nutrition plan that fits your lifestyle, preferences, and dietary requirements, so you don’t experience deprivation while reaching your goals.
Definitely not. Overtraining can actually hinder your progress. A comprehensive routine with three to five workouts a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually all you need. We’ll customize your workouts to fit your current fitness, fitness targets, and schedule, ensuring they’re productive and sustainable.
If time is a challenge, we’ll focus on other key elements like nutrition and movement throughout the day. Simple changes like increasing your step count, incorporating brief stretching sessions, or engaging in short, effective home workouts can have a significant impact. I’ll also work with you to design a realistic, time-saving plan that fits perfectly into your routine.
Absolutely! Shedding weight is not about eliminating all the treats you crave—it’s about balance and portion control. By being mindful of portions and choosing wisely, you can enjoy your preferred foods into your diet without hindering your results. This approach makes your weight loss journey sustainable and long-lasting.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and see real changes in a sustainable way.
Enlisting the help of a personalized fitness coach provides personalized support tailored to your goals. A coach guides you in creating a customized plan that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay on track, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to be convenient. During each session, we’ll work together via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a reliable internet connection, a device with video capability, and a distraction-free area where you can concentrate. You can join from your laptop, mobile device, or smartphone. I’ll send you a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. 100% Objective.