I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration like you were working so diligently to improve your health and yet you don’t see the benefits of your hard work?
Do you find yourself constantly caught up in endless diets only to lose your way and give up along the way?
Have you been telling yourself that you need to the proper direction but land up feeling before you’ve taken the first step?
Do you think your health targets are just unrealistic for you to achieve so you give up before you even start?
Relatable?
Keep scrolling to learn how you can turn it around.
A client of ours reached out to us having difficulty with losing weight and maintaining focus. Within weeks of customized coaching sessions, they dropped 35 lbs, gained more energy, and developed healthy habits they can keep up over time. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Prepared to start your own journey?
Using our weekly personalized virtual coaching, clients receive the structure, support, and custom attention they need to reach lasting results.
Featuring customized exercise plans, healthy eating approaches, and ongoing accountability, individuals fulfill their objectives and acquire the knowledge to keep up a well-balanced, life of wellness.
Join to take the first step in your journey today!
Have you ever had the frustration like you were working so diligently to improve your health and yet you fail to notice the outcomes of your dedication?
Are you frequently caught up in endless diets only to feel defeated and stop in the process?
Do you keep thinking that you should find the path to health but end up discouraged before you’ve taken the first step?
Have you felt your health targets are just unrealistic for you to reach so you give up before you even try?
Sound familiar?
Continue below to find out how you can change that.
Sign up now to finally break through your barriers!
Embark on a successful fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing everyday activities like connecting with friends, indulging in your favorite foods, and building healthy routines. Each plan is customized to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients across the country, providing professional coaching and support no matter your location.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, build healthy habits, and improve overall well-being. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent motivation without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several factors, including your current condition, dedication, and the program we design for you. On typically, most clients notice changes in their energy levels, habits, and health metrics within 4–6 weeks. Visible changes in appearance, such as fat loss or improved muscle tone, usually appear soon after with sustained effort.
No, restrictive eating plans are not sustainable for most people. Instead, the goal is on maintaining a caloric deficit while enabling you to enjoy the foods you love. We’ll work together to develop a flexible eating plan that fits your daily life, preferences, and nutritional needs, so you don’t feel restricted while achieving results.
No, that’s not necessary. Excessive training can actually hinder your progress. A balanced plan with three to five workouts a week, including strength training, cardio, and recovery sessions, is usually all you need. We’ll customize your workouts to fit your fitness level, goals, and time availability, ensuring they’re productive and sustainable.
If finding it difficult to fit in workouts, we’ll prioritize other areas like diet and incidental exercise. Simple adjustments like increasing your step count, incorporating brief stretching sessions, or engaging in short, effective home workouts can have a significant impact. I’ll also assist you in crafting a schedule that works for you that fits perfectly into your routine.
Definitely! Losing fat is not about cutting out all the foods you enjoy—it’s about moderation and portion control. By being mindful of portions and making mindful choices, you can add your indulgences into your diet without derailing your progress. This approach makes your journey manageable and sustainable.
If fat loss is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll achieve lasting results and reach your goals in a sustainable way.
Enlisting the help of a weight loss expert provides guidance tailored to your lifestyle. A coach guides you in creating a unique approach that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have accountability to stay on track, break through plateaus, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each session, we’ll work together via video call, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can focus. You can connect from your desktop, tablet, or phone. I’ll share a link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can work around your availability to maximize your progress, whether that’s every other week or monthly. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Fully Objective.