I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling like you were trying so hard to live a healthier life and yet not seeing the results of your hard work?
Are you constantly caught up in endless diets only to get off track and quit along the way?
Do you keep thinking in your mind that you need to the path to health but end up discouraged before you’ve begun?
Are you convinced your health targets are just too overwhelming for you to attain so you quit before you even begin?
Sound familiar?
Continue below to learn how you can turn it around.
A client of ours approached us struggling with losing weight and maintaining focus. After just a few weeks of personalized online guidance, they dropped 35 lbs, felt more energized, and developed sustainable routines they can maintain over time. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to start your own journey?
Using our weekly one-on-one remote coaching program, participants receive the framework, guidance, and custom guidance they need to reach long-term success.
With customized exercise plans, dietary plans, and consistent inspiration, individuals fulfill their aspirations and gain the tools to maintain a well-balanced, long-lasting health routine.
Get started to start achieving your own success today!
Do you ever get the frustration that you’re putting in so much effort to improve your health and yet not seeing the benefits of your hard work?
Do you find yourself frequently caught up in endless diets only to lose your way and quit along the way?
Do you often tell yourself to yourself that you need to the path to health but end up discouraged before you’ve begun?
Have you felt your health targets are just unrealistic for you to achieve so you abandon them before you even start?
Sound familiar?
Continue below to find out how you can make a lasting difference.
Sign up now to take control of your journey!
Begin a successful fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing everyday activities like enjoying quality time with family, indulging in your favorite foods, and building healthy routines. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing personalized support and support no matter your location.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall fitness. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent support without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several factors, including your starting point, commitment, and the program we develop for you. On average, clients notice changes in their vitality, habits, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as weight loss or improved muscle tone, commonly follow shortly with sustained effort.
No, restrictive eating plans are not realistic for most people. Instead, the focus is on maintaining a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll work together to develop a personalized nutrition plan that fits your routine, taste preferences, and health goals, so you never feel deprived while reaching your goals.
Not at all. Overtraining can actually hinder your progress. A well-rounded approach with 3–5 workout sessions a week, including strength training, cardiovascular training, and rest days, is usually sufficient. We’ll tailor your workouts to fit your fitness level, fitness targets, and time availability, ensuring they’re results-driven and manageable.
If you’re short on time, we’ll focus on other areas like healthy eating and daily activity. Simple modifications like getting in extra steps, incorporating brief stretching sessions, or performing fast, at-home exercises can make a big difference. I’ll also help you create a schedule that works for you that fits into your busy schedule.
Definitely! Losing fat is not about giving up all the treats you crave—it’s about balance and moderation. By learning proper portion control and staying conscious of your choices, you can enjoy your indulgences into your diet without hindering your results. This method makes your journey manageable and long-lasting.
If achieving fat loss is part of your goal this year, a personalized fat loss plan can help you stay focused throughout the year. With expert guidance, you’ll turn your resolution into reality and transform your body in a sustainable way.
Working with a weight loss expert provides personalized support tailored to your lifestyle. A coach helps you in designing a personalized strategy that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay on track, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to fit into your schedule. During each meeting, we’ll meet via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a stable internet connection, a webcam, and a distraction-free area where you can focus. You can attend from your computer, iPad, or phone. I’ll send you a link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can work around your availability to fit your lifestyle, whether that’s every other week or monthly. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.